5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
Florida Breast Cancer Foundation Race 2 Cure 5k and Tribute Walk
Oviedo, FloridaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (36) 80
Jacksonville, FloridaDelightful® Run for Women - Sat. May 30, 2026 at 9am
Albany, New YorkHeroes of America Marathon/Half Marathon/5K
Columbus, GeorgiaWALK, WIGGLE, WAG & 5K RUN FOR THE CAPE CORAL ANIMAL SHELTER - 2026
Cape Coral, FloridaManatee Center 5K, One-Mile, & Kids Run
Fort Pierce, Florida3-2-1 Dash for Down Syndrome 5K & Fun Run
Charlotte, North CarolinaHeels Up 5K 2026
Shreveport, LouisianaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45
Fort Smith, ArkansasTyler Azalea Run
Tyler, TexasMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50
Columbus, GeorgiaHippo Trail Fest
Hutto, TexasSham-ROCK-N-Run
North Myrtle Beach, South CarolinaThe Spring Rising
Oviedo, FloridaMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30
Mobile, AlabamaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaAnnapolis Running Festival
Annapolis, Maryland19th Annual With Hope 5K
Yorba Linda, CaliforniaGarden State 10 Miler & Cookie Chase 5k
Somerset, New JerseyAll-Out Spring Fever
Golden, ColoradoCentral Park 5k
Denver, ColoradoModesto Marathon
Modesto, CaliforniaGreybeard Half Marathon
Venice, FloridaVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60
Pflugerville, TexasMission Run in the Ozarks 5K, Half, and Full Marathon
Mountain View, ArkansasFool's Dual Half Marathon
Gloucester, MassachusettsBluebonnet Trail Run- Half-Marathon, 10K, 5K and Kids 2K Run
Marble Falls, TexasLake Norman Half Marathon Wildman
Mooresville, North CarolinaIrving Marathon
Irving, TexasUnited Health Centers Foundation Fun Run
Fresno, CaliforniaBowdon Kiwanis Apple Run
Bowdon, GeorgiaAinsley's Angels Heart & Sole
Virginia Beach, VirginiaHouston Airports Aviator Run
Houston, TexasRun with Joy Half Marathon and Run with Joy 5K
Albuquerque, New MexicoSeiz Up: A Run for Epilepsy Awareness
Gulf Breeze, FloridaMarMac River City Run
Decatur, AlabamaFlorida Shamrock Distance Classic
Saint Petersburg, FloridaTrailbreaker
Waukesha, WisconsinMade in Ohio Half
Massillon, OhioGolden State 5K
San Francisco, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).