5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun the Vineyards - Down the Shore 5K
Cape May, New JerseyRun for A-Rare-Ness & Wiffle for a Cure
Harriman, TennesseeEau Claire Marathon
Eau ClaireThe Office 5K
Scranton, PennsylvaniaThe Bluffs Trail Runs
Eminence, MissouriRun For The Kids 5K
Saint Marys City, MarylandLookin For A Cure Jupiter, FL
Jupiter, FloridaFrederick Running Festival
Frederick, MarylandPisgah 5k Run
Candler, North CarolinaBrew Run
New London, ConnecticutLittle Big Town 5K and Family Fun Run
Van Alstyne, TexasMay the Fourth Race Half Marathon, 10K, 5K
Farmington, UtahCity of Austell Mayor’s 5K Road Race 2026
Austell, Georgia3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaDash for the Derby 5K
Portland, MaineBryant Rotary Duck Derby Dash 5k
Bryant, ArkansasDogwood Classic 5K Run/Walk
Knoxville, TennesseeMulberry Stampede 5K
North Wilkesboro, North CarolinaTower 2 Tower 5K
Lenexa, KansasSoCal's Cinco De Miles 5K and 5 MILE
Huntington Beach, CaliforniaFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisAHS Run for the Everglades
Boca Raton, FloridaThe Hoag OC Marathon Running Festival
Costa Mesa, CaliforniaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaSalty's 5K & 10K Double Nubble
York Beach, MaineBeer City Half™ Sacramento
Sacramento, CaliforniaEat My Crust 5K Run/Walk
Viera, FloridaEl Cinco Cinco
Houston, TexasProvidence Rhode Races
East Providence, Rhode IslandWorcester Cinco (5)K (Race 3 Greendale Physical Therapy Worcester Triple Crown)
Worcester, MassachusettsThe Colorado Marathon
Fort Collins, ColoradoRed Shoe Run & Walk 5K
Iowa City, IowaSRLA Victory 5K
Los Angeles, California8th Annual Corazon De Nino Run
El Paso, TexasLongmont Half & 5k (LM Half)
Longmont, ColoradoPower Of Pink
Wheaton, MissouriFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaQuarryman Challenge
Lemont, IllinoisMoms' Run
Charleston, South CarolinaCampus Life 5k - The FROZEN 5k!
Fresno, California
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).