5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsHVAL Championship
Litchfield, ConnecticutJJS Wrangler Run 5K
Fort Worth, TexasPaving the Promise 5K
Jonesboro, Arkansas2nd Annual AMCFF “Running Con Ganas” 5K to Unite Los Angeles Community at LA Mission College
Sylmar, CaliforniaRiverside V
Shreveport, LouisianaFaith and Freedom 5K
Sebring, FloridaHero Hustle
North Richland Hills, TexasDAV 5K Boston - Early Access 2026
Boston, MassachusettsFight for Families 5k
Rock Hill, South CarolinaKF5K
Glenside, PennsylvaniaSodalis Scurry
Plainfield, IndianaThe Race HOME: Benefiting Project HOME
Philadelphia, PennsylvaniaMid-South Races for Hope (Mid-South Marathon, Half-Marathon and 5K)
Wynne, Arkansas2026 PRE-SALE Thrive San Diego Half Marathon & 5K
San Diego, CaliforniaSolar Strides 5K
Chapel Hill, North CarolinaEve Carson Memorial 5K for Education
Chapel Hill, North CarolinaOhio Hope Builders 5K Sponsored by The Solomon Group with Coldwell Banker Heritage
Springfield, OhioLOPA Trail Run for Life 5K - 10K - Fun Run
Carencro, LouisianaMPower Youth Running Festival | 5K · 1-Mile · Fun Run
Farmington, ConnecticutJingle Bell Run Illinois
JingleBell, IllinoisStoneham Veterans Day Run
Stoneham, MassachusettsFoxTrot 5K Run/Walk
Kansas City, MissouriThe 17th Annual Durham Academy Turkey Trot
Durham, North CarolinaMM Fitness 2025 Turkey Trot
Garden City, KansasORRRC Veterans Land 5k, Sea 10k and Air 15k
Spring Valley, OhioRun for the Kids of St Jude
Omaha, NebraskaRun for One
Tyler, TexasHampton Falls Tiger Trot
Hampton Falls, New HampshireSMHS Family Fun Run/Walk 5k
Ocala, FloridaWestfield State Turkey Trot
Westfield, MassachusettsEstella's Memorial 5k Race to Cure Pancreatic Cancer
Yaphank, New YorkRush 2 Brush 5k
Jackson, MississippiJohns Creek Chamber Mobility for All 5K Sponsored by Boston Scientific, AGAPE Family & Northside Hospital
Johns Creek, GeorgiaShriners Children's Greenville Turkey Trot and Roll
Travelers Rest, South CarolinaUSF SWE 12th Annual 5K Fun Run
Tampa, FloridaJingle Dash 5K
Hinsdale, IllinoisRun the Woods
Oak Ridge, New JerseyCultivate & Innovate 5k
Bloomsburg, PennsylvaniaKendra's Race Triathlon and 5k
Goleta, CaliforniaORRRC Turkey Hunt Map & Compass Challenge
Springfield, Ohio
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).