5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)
Rocky Mount, North CarolinaDeKalb Park District Independence Day 5k/10k
Dekalb, IllinoisSpooky Sprint 5K 2026
Roanoke, VirginiaDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaWolf Creek Runs Wild
Narrows, VirginiaThe Great Pumpkin Run for Bennett 5k
Crowley, LouisianaThe Race HOME: Benefiting Project HOME
Philadelphia, PennsylvaniaSlidell Food & Fun Fest Races
Slidell, LouisianaStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyTri-State Warrior Run
Quincy, IllinoisHaunted Hustle 5k & Monster Mile
Northville, MichiganSpiritus Christi Riverwalk for Mental Health
Rochester, New YorkEsplanade 5K Run & Walk
Boston, MassachusettsWITI 5K WALK/RUN
Norristown, Pennsylvania2nd Annual Power Of Sports 5K + Wellness Social Hosted by Lynn University
Boca Raton, FloridaFrightful 5K and Pumpkin 1K
Troy, MichiganMove for MDS: Boston
Boston, MassachusettsHowl-o-ween 5k - Dan Ryan Woods
Chicago, IllinoisThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoBarnyard Squatch 5K
Blairstown, New JerseyOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaRace the Dead
Towanda, IllinoisTrek or Treat
Douglasville, GeorgiaHermes Dead Sprint
Cleveland, OhioRun for Your Life 5K
Tarboro, North CarolinaHOWLOWEEN 5K & 1-MILE DOG WALK
North Wales, PennsylvaniaROAR RUN 3!
Las Cruces, New MexicoRiver Chase 5K Fundraiser for Homes For Our Troops
New Braunfels, TexasZombie Run
Traverse City, MichiganRun for Justice
Cleveland, OhioThe 13th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaHaunted Halloween Hustle
Goshen, IndianaPipestem Pumpkin Run
Pipestem, West VirginiaLive Free Animal Rescue Franken Paws 5K / Walk Fundraiser
Londonderry, New HampshirePavement for A Purpose 5k "Halloween Edition"
Cairo, GeorgiaNailed It! 5K Pumpkin Run/1 Mile Fun Walk
Kernersville, North CarolinaMontana Cup
Billings, MontanaRun of Remembrance Festival 5K & 10K (Carrera de Recuerdo – Festival)
Dallas, TexasMonster Dash 5k & 10k
Savannah, GeorgiaGo For the Gold Rochester benefiting Brighter Tomorrows, Inc.
Rochester, MinnesotaSweater Weather 5k
Bridgewater, MassachusettsRun 4our Life: Pink Path Virtual 5K
Memphis, Tennessee
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).