5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Alaska Distance Classic
Anchorage, AlaskaHeart Healthy 5K and Fun Walk
Findlay, OhioThe Call Light the Way 5K
Bald Knob, ArkansasSpringville Apple Run
Springville, California2026 Loris "Chicken Run" Bog Off
Loris, South CarolinaBeyond Limits Adventure 5k & Fun Run
Tallahassee, Florida5K for heating oil supporting the Maine Veterans Project
Brewer, MaineEskimo Joe's Juke Joint Jog
Stillwater, OklahomaSan Francisco - HFTC 5k
Blue Springs, MissouriSandhills Running "Sasquatch 4-Hour 1-Mile Repeat" and "Sasquatch 5K"
Southern Pines, North CarolinaUMSL 5K Run/Walk hosted by the UMSL Alumni Association
Saint Louis, MissouriRotary Monster Dash
Harker Heights, TexasAlleghany Memorial Hospital Foundation 1 Mile Walk and 5K Run
Sparta, North CarolinaTiffin Zombie Run
Tiffin, OhioEaton 5K Run/Walk
Eaton, New YorkArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaI Can And I Will Run!
Seattle, WashingtonLive Like Harrell JR. 5K Run/Walk
Omaha, NebraskaFanwood 5K Pizza Run & Family Fun Run
Fanwood, New JerseyOktoberfest Rotary Run
Bloomington, IllinoisPink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaIMT Des Moines Marathon - Early Bird
Des Moines, Iowa23rd Annual This Run's For Jack 2026
Glen Ellyn, Illinois10th Annual Friends of Wilton Rec 2026 5K - 1K Kids Run - 50 Yard Little Tykes Dash
Saratoga Springs, New York2026 Grahamtastic Connection 5K Run & Walk
Springvale, MaineApple Harvest Run 2026
West Newbury, MassachusettsRePlay for Kids Halloween Run
Medina, OhioAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonThe Barn Run
Williamston, Michigan$5 5K presented by RunAbout Sports Roanoke
Roanoke, VirginiaScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaRunnin’ for Rett 5k and 1 mile walk
Belchertown, MassachusettsMillburn-Short Hills First Aid 5K Race
Millburn, New JerseyBetter2gether Halloween Hustle 5K & Kids Run
Richmond, VirginiaJPII Cross Country Meet #2
Greenville, North Carolina2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaMeadows Miler
Pennington, New JerseyNot Ya Mama's 5K
Calhoun, LouisianaWalt Cunningham Angels' Race for Space 5k/10k and Family Fun Run presented by the Ray Schlaff Family
Houston, Texas11th Annual Trick or Trot 5K Trail Run/Walk
Sanford, MichiganRed S.H.O.E 5K Walk/Run
Athens, GeorgiaIssaquah Schools Foundation Monster Mash 5K
Issaquah, Washington
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).