5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsDECU 5K Glow Run for Empowerment Opportunity Center
Forsyth, IllinoisRed, White and Brew 5k, 10k & Half Marathon
Windsor, ColoradoMedical Lake- Trailblazer Triathlon/Duathlon/5K
Medical Lake, WashingtonDash for Dad
Hawkins, TexasDowns Freedom Run
Downs, IllinoisNEMS Alcorn State Alumni Race for Scholars 5K
Tupelo, Mississippi2026 LCWC Vitality 5K
Lakeview, MichiganMoonlight Glow 5K
Wapakoneta, OhioLifecare Behavioral Health Matters
Canton, OhioLongest Dam Race
Fort Peck, MontanaStache Dash 5K
Canandaigua, New YorkJuneteenth Celebration 5k
Fayetteville, North CarolinaRun for the Ribbon 5K Run/Walk
Royal Oak, MichiganHuskers 5K - East Prairie, Mo.
East Prairie, MissouriRun Your Axes Off
Pittsfield, IllinoisRun For Jeff
Solvay, New YorkRoxbury PBA 311 5K Charity Run/Walk
Succasunna, New JerseyPretzel City 5k 8:00 AM Start
Freeport, IllinoisMissoula Marathon Weekend of Events
Missoula, MontanaRuckUs 4 FREEDOM
Marshalltown, IowaHALL AMERICAN 5K
Buford, GeorgiaRoyal Family Superhero Fun Run, 5K, 10K
Kennewick, WashingtonStrides for Life 5K
Kettering, Ohio4th Annual #TeamTenisa Crohn’s and Colitis Awareness Walk Run Roll! 5K
Hinesville, GeorgiaDash with a Splash
Janesville, WisconsinOcean Running Club's Pine Beach 5k & 1 Mile Run AND 5k RUCK
Pine Beach, New JerseyUbly Homecoming 5K
Ubly, MichiganWe Want Ice Cream! 5K Run
Bridgewater, New JerseyMedStar Health Baltimore Women's Classic 5K presented by New Balance Early Bird Registration (2027)
Baltimore, MarylandFirecracker 5k/1-Mile Fun Run
Kenosha, WisconsinRed White & Brew 5k Run/Walk
Simpsonville, South CarolinaThousand Island Park 5K
Thousand Island Park, New YorkMcLean Firecracker 5K and Kids Mile
Belmont, North CarolinaRonald McDonald House Firecracker 5K
Pensacola, FloridaTVL Freedom Run
Trussville, AlabamaRed, White, and WARRIOR 5K
Grand Junction, ColoradoGaleton 5K For Fireworks
Galeton, PennsylvaniaSelah's Grace 5K Run/Walk
Cicero, IndianaFreedom Run 5K & Kids Run
Langdon, North DakotaMolalla Firecracker 5k
Molalla, Oregon
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).