PHOENIX - Panda Plod
PR
From Phoenix Running
5.0 ·
1 review
Sunday 14th May 2023
Past event
08:30
Sunbury on Thames
£22.00–£40.00 · 6 races
5km, 10km, Half Marathon, Marathon, Ultra
Event summary
Join us for the exciting PHOENIX - Panda Plod, hosted by Phoenix Running, on Sunday, May 14, 2023, in the picturesque Sunbury on Thames, Middlesex. This fantastic event invites runners of all abilities to experience a unique and flexible running challenge along a scenic 5.3km (3.28 mile) out-and-back course beside the beautiful River Thames. With distances ranging from 5km to ultra-marathon, participants can choose to complete as many laps as they desire within a generous 7-hour time limit.
Whether you're looking to conquer your first lap or aim for a personal best, every finisher will receive a stunning bespoke medal, ensuring you leave with a tangible memory of your achievement. The event features a relaxed 'rock up and run' start time format, allowing you to begin your adventure within a one-hour window, making it convenient and stress-free. Plus, with the introduction of a 'no medal' entry option for just £20, everyone can take part without breaking the bank. Don't miss your chance to be part of this uplifting community event—secure your spot today and gear up for a day filled with fun, camaraderie, and inspiring runs!
Whether you're looking to conquer your first lap or aim for a personal best, every finisher will receive a stunning bespoke medal, ensuring you leave with a tangible memory of your achievement. The event features a relaxed 'rock up and run' start time format, allowing you to begin your adventure within a one-hour window, making it convenient and stress-free. Plus, with the introduction of a 'no medal' entry option for just £20, everyone can take part without breaking the bank. Don't miss your chance to be part of this uplifting community event—secure your spot today and gear up for a day filled with fun, camaraderie, and inspiring runs!
PHOENIX - Panda Plod
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Add your review
Reviews
5.01 review
RB
Robert Buckley
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2023 edition · 3 years ago
For my First Marathon, the organisers and a group of participants were super supportive and friendly.
Races
-
Phoenix - 5k
Entries closed£27.00
-
Phoenix - 10k
Entries closed£29.00
-
Phoenix - Half Marathon
Entries closed£37.00
-
Phoenix - Marathon
Entries closed£39.00
-
Phoenix - Ultra Marathon / 7-Hour Timed Event
Entries closed£40.00
-
Phoenix - 7-Hour Timed Event (No Medal)
Entries closed£22.00
Event information
Our Walton on Thames route is an accurately measured & UKA certified route - Certificate No: 18/340.
Come and join us for one of our very popular timed events, with a marathon specific option, where you choose from 5km to 10km, half marathon to ultra marathon, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you’re both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets our fabulous bespoke finishers’ medal (except for No Medal entries).
Free parking
Cut-offs
Here at Phoenix Running, all of our cut-offs are linear and stated in the final event information emails so you do not need to push harder in the first instance, keep to a steady pace & you will finish.
Toilets and changing facilities
Where possible we have separate female & male toilets at all our venues and access to suitable facilities to change your clothes / running kit.
Event UPDATES
Please join our Facebook chat groups. We recommend all entrants to our events join these groups.
For any specific event changes we will always EMAIL all entrants as the primary communication channel.
However, please do join our Facebook chat groups as we post news / interim updates / weather updates and much more.
Here at Phoenix Running, all of our cut-offs are linear and stated in the final event information emails so you do not need to push harder in the first instance, keep to a steady pace & you will finish.
Toilets and changing facilities
Where possible we have separate female & male toilets at all our venues and access to suitable facilities to change your clothes / running kit.
Event UPDATES
Please join our Facebook chat groups. We recommend all entrants to our events join these groups.
For any specific event changes we will always EMAIL all entrants as the primary communication channel.
However, please do join our Facebook chat groups as we post news / interim updates / weather updates and much more.
On entering Phoenix Running Ltd events you are entitled to the following;
FREE DEFERALS - You can transfer or defer any race entry (once) to a future event up to 1 week (7 days) prior to the original event date (subject to availability). This is our ‘no questions asked’ commitment to our runners. There are no deferral fees, no online forms to fill out and there is no onus on you to find another runner to take your place (unless, of course, you want to). You can defer an event once, just email us and we’ll do the rest. Simple, easy and fair.
FREE TRANSFERS - You can, if you prefer, transfer your entry to another runner up to 1 week (7 days) prior to the event date (subject to availability). Simply email us the new runner’s full contact details prior to the transfer deadline and include any club affiliation and medical conditions.
PREGNANT DEFERALS – We allow pregnant & postpartum mums to defer their event for up to three years. This also applies to adopting parents.
1 WEEK (7 DAY) DEADLINE - Race numbers are not transferable to another event or another runner within 1 week (7 days) of the race date.
DEADLINE EXCEPTIONS – There are no exceptions to shortening the 7 day deadline. From time to time Phoenix Running hold special events or events with a larger than usual capacity. We reserve the right to extend the 1 week deadline for transfers and deferrals for such events. This will be made clear in the specific terms and conditions for those events.
REFUNDS - The entry fee is non-refundable.
FREE DEFERALS - You can transfer or defer any race entry (once) to a future event up to 1 week (7 days) prior to the original event date (subject to availability). This is our ‘no questions asked’ commitment to our runners. There are no deferral fees, no online forms to fill out and there is no onus on you to find another runner to take your place (unless, of course, you want to). You can defer an event once, just email us and we’ll do the rest. Simple, easy and fair.
FREE TRANSFERS - You can, if you prefer, transfer your entry to another runner up to 1 week (7 days) prior to the event date (subject to availability). Simply email us the new runner’s full contact details prior to the transfer deadline and include any club affiliation and medical conditions.
PREGNANT DEFERALS – We allow pregnant & postpartum mums to defer their event for up to three years. This also applies to adopting parents.
1 WEEK (7 DAY) DEADLINE - Race numbers are not transferable to another event or another runner within 1 week (7 days) of the race date.
DEADLINE EXCEPTIONS – There are no exceptions to shortening the 7 day deadline. From time to time Phoenix Running hold special events or events with a larger than usual capacity. We reserve the right to extend the 1 week deadline for transfers and deferrals for such events. This will be made clear in the specific terms and conditions for those events.
REFUNDS - The entry fee is non-refundable.
Organiser's description
Phoenix Running is inviting you to our brand new Panda Plod with an epic new medal.
This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal (except for No Medal entries).
We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests.
Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 8th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £20. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 6 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.
This is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal (except for No Medal entries).
We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests.
Whilst Phoenix Running is very much about the bling and our medals are second to none, we're also acutely conscious that events can be expensive to enter and times are tough right now. We're now in our 8th year of fixed prices for our standard themed events, but to try and do our bit we're trailing a 'no medal' entry option at a flat £20. We cover our base costs, you get a run with all the usual Phoenix support, epic aid station, same day results published, athletes profiles, Phoenix World, digital BIBs, digital finishers certificates, etc, etc but without a medal we can keep the price low for this entry option.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 6 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.
Location
KT12 2JB Towpath, Sunbury on Thames, United Kingdom
PHOENIX - Panda Plod
PR
Phoenix Running
Phoenix Running - At Phoenix Running we’re all about being inclusive; it’s about great routes, great medals and above else, great people. We believe it’s all about encouraging and enabling runners to achieve things that perhaps they once thought were impossible, whether that’s your first 5km, 5 mile or 50 km run, we’ll support you to success. Small steps lead to bigger things and everyone starts at the beginning. Who knows where the journey may take you?
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Avg. review
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