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21 August 2022

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RunThrough Regents Park 5k & 10k - June

London, Greater London

The Hub, Regent's Park, Chester Rd, London NW1 4NR, UK

Sat 18th June 2022

Starting at 10:00

2 races



“Under the Government Road Map we will be able to return to organised outdoor sport from 29 March and as such will resume licensed road and multi-terrain races in England from that date.” – Run Britain

Take a look at the full update from England Athletics HERE

You can also read through the full details of current guidance issued by Run Britain HERE


All marshals and staff within the event and around the course will be issued with PPE and wear gloves and a mask for the duration of the event.

As many race packs will be posted out ahead of the event as possible and event communications will be sent via email in the lead up.

Please limit the number of belongings you bring to the event and if possible leave anything in a car. This is in order to reduce contact between runners and staff. There will be an informal self-service bag drop area within the event village for runners who need it.

There will be multiple hygiene stations around the event with hand sanitiser for all runners.

You will see clear signage around the event village, please follow all signage and instructions from the marshals before, during and after the race.

There will be a manned, and clearly marked, medical hub within the event village.


The race will start in waves based on your estimated finish time, with the faster runners at the start and slower near the back to avoid any congestion and the need to overtake on course.

There will be an informal grab and go water station with sealed sports top bottles on the course, however we ask that you stay hydrated before the event and if you are able to please bring your own. Bottles and camelbacks are permitted.

If you need to overtake on the course please give a wide berth of at least 1 meter around any runners or members of the public

Spitting and nasal clearance during the race is not permitted.


Do not stop within the finish barriers. Please continue past the finish until you pass the medals and are in an open space.

We ask that once you have collected your medal and water to leave the event village as soon as possible to avoid groups congregating within the event village.

Run Through Events has provided covid-19 safety information for this event.

Organiser's Description


RunThrough are excited to return to the incredible Regent’s Park; one of London’s Royal Parks situated in North-West London. Regent’s Park is home to ZSL London Zoo; you may even catch a glance of some animals along the way! The flat nature of the course offers a great opportunity for a chip timed personal best!

Each kilometre is accurately marked out with distance flags and we have plenty of helpers to keep you on track and to encourage you on your way to the finish.


  • 5 Km


  • 10 Km




  • 5 Km


  • 10 Km



What's Included

  • Free official race photos
  • Chip timed results
  • Unique themed medal
  • Water
  • Post Race Goodies

How to Get There

The Tube stations closest to Regent's Park are:

Regent's Park (Bakerloo line)
Great Portland Street (Hammersmith & City, Circle & Metropolitan lines)
Baker Street (Hammersmith & City, Circle, Jubilee, Metropolitan & Bakerloo lines)
St John's Wood (Jubilee line)
Camden Town (Northern line)

Use TFL to help plan your journey.

The park is easily accessible by both foot and cycle. Cycle parking is available in the park.


There are car parking facilities available but we recommend that you avoid coming by car as there are limited places.


The Hub, Regent's Park, Chester Road, London

Course Details

We will have marshals all around the course as well as km signs and arrows. The course is on the roads/paths in the park and will be 1 lap 5k and 2 laps 10k.

Please be aware that there will be spectators and members of the public using the park.



We will have a secure area where you can leave your baggage. We recommend you bring as little baggage as possible. Your baggage tag is attached to your race number, you simply tear it off and attach to your bag. To collect, show your number to the baggage tent staff and they will help you find your baggage.


There are toilets and changing facilities at the hub for you to use before and after the race.


There will be water provided on every lap of the race, and there will also be water available at the finish. We have also ordered some flapjacks and fruit for when you finish

things to note

There WILL be pedestrians, please be aware of pedestrians, cyclists and dogs. We have marshals around the course and signs but this is not a road race, you have to pay very close attention to where you are going.

We recommend you do not use earphones and you need to pay close attention to everything around you.


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8 reviews


·a month ago

This was my first ever race. Thought it was organised, its close to me so this was perfect. Friendly people. Lovely encouragement from people along the course. PS Whoever made the flapjacks for after the race, they were sooooo nice! I have just signed up for a Half with Findarace, as part of my marathon training. Hoping I will get another flapjack!!

·3 months ago

Everything went smooth. Well organised. I did not encounter any problems on race day. Can only speak for myself. Would suggest to update some motivational signs that were placed along the route as they look tired.

·3 months ago

Great event, smoothly run and fun. Only annoying thing was the Womens queue for the loo, and having to pay to use the loo in regents park.

·3 months ago

I ran in this with my daughter and son and we had a really enjoyable race! The route worked well, although I don't know what you can do about the dog walkers who didn't seem all that bothered about keeping control of their dogs, who sometimes just ran in front of runners and were a potential hazard. Otherwise, the welcome/registration team were great and efficient, as well as the after race team.

·3 years ago

Really well organised. Great run, well organised and good facilities. The group warm up with Swedish Fit was more like a dance workout and wasn't my thing but others seemed to like it.

·3 years ago

A very well organised event. This was my first run and felt a bit nervous but everything was so well organised and staff so friendly, that the had a great time.

·3 years ago

Great run, shame about the start. Nice run: - Great course - beautiful park - Well organized in terms of bags, bib collection, marshals around the race, etc. Could be improved by starting the faster runners from either distance ahead of the slower runners. My partner ran the 10k and spent the majority of the first loop weaving between slow 5k runners who had been set off ahead of him. From my perspective on the 5k, even not being a particularly slow runner, it is quite demotivating to be overtaken by fast 10k runners throughout the second half of the run.

·3 years ago

Great event. Well organised even in a beautiful park. Twist and turns and some slopes makes it a fun 5k
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London, Greater London

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