Salty Sea Dog Triathlon - August
From G Force Events Salty Sea Dog series
Event summary
The event kicks off bright and early, with transition and registration opening at 5:15 AM. Be sure to arrive on time, as registration closes promptly at 6:50 AM, leading to the race start at 7:00 AM. Don't miss out on this exciting summer series—join fellow triathlon enthusiasts and embrace the challenge of the Salty Sea Dog Triathlon, where unforgettable memories and a vibrant atmosphere await!
Salty Sea Dog Triathlon - August
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Previous editions
Add your review
Reviews
4.77 reviews
Took part in the 2025 edition · 1 year ago
Took part in the 2025 edition · 1 year ago
Amazing event. Quite challenging!
Great organization. Many thanks to all involved. And special thanks to the safety marshalls in the sea in canoes / kayaks who were vigilant and alert and very helpful.
Gord.
Took part in the 2024 edition · 2 years ago
Took part in the 2023 edition · 3 years ago
Took part in the 2022 edition · 4 years ago
Took part in the 2022 edition · 4 years ago
Race entry and competitors information was easy to read and follow
Course was well marked and marshalled the bike course was a little tight at the start and as it was such a hot day lots of traffic and pedestrians (this was mentioned in race briefing) The run was a very simple out and back along the seafront
Nice Medal and merchandise
I did feel the bike course was missing one Marshall at one intersection
And finding the retails/timings was a bit of a challange to find as the link didn’t seem to work
not a course if your PB hunting but a fab friendly and fun first time event or looking to add a sea swim event into your races
I would recommend it
Reviewing the 2019 edition · 7 years ago
Races
-
Salty Sea Dog Triathlon - Super Sprint
Entries closed£45.00
-
Salty Sea Dog Triathlon - Sprint
Entries closed£55.00
-
Additional Payment
Entries closed£3.50
Event information
Transition:
The transition area is in a corner of the large car park on hard standing.
Swim:
It is a 375m swim lap that is done once for the super sprint (375m) and twice for the sprint (750m).
Bike:
Turn left out of the car park, up and along the Overcliff drive to Boscombe. Turn at the roundabout and return to Hengistbury Head. For the super sprint, it is 1 lap (11.7km) and for the sprint, it is 2 laps (23.4km). 10mph speed limit on the promenade, please.
Run:
The run is as flat as a pancake and is along the seafront promenade. The Super Sprint is a 2.5km out and back and the Sprint is a 5km out and back. The 1st circa 200 meters is on the grass before the promenade and the finish is on the beach.
Water safety cover
Chip timing
Water station in transition and on the run course
Toilets
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
Your medal will be issued to you just after the finish line.
Votwo is aware that some people want medals and some people don't. We do not want to needlessly produce items that go to waste, hence we have devised this order form. In previous years we have issued free medals to all finishers but the world is changing and we are trying to minimise our environmental impact.
We will have limited spare medals on the day if wish to purchase at the event.
Participants must read the event information pack before attending the event. This now replaces the physical event briefing
All cyclists will wear a correctly fitted BS-EN cycle helmet
Cycles must have working front and rear brakes and all equipment must be in good serviceable order
Drafting and riding in groups is not permitted
Whilst cycling on the promenade section between the highway and transition area cyclists must keep their speed to no more than 10mph and maintain a good lookout for other promenade users
All cyclists will adhere to the rules and regulations of the highway code
Organiser's description
Please note the Salty Sea Dog events are now operated by G force Events Ltd.
Schedule
05:15 - Transition and registration opens (please do not arrive before this time)
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
Location
Southboune Hengistbury head, solent beach BH6 4EN
Bournemouth BH6 4EN, UK
Salty Sea Dog Triathlon - August
G Force Events Salty Sea Dog series
The super successful Saturday morning Salty Sea dog Series is back! Now a series of 4 events over the summer 2025 season. Not only do we have our infamous Salty sea dog Triathlon series with the Super Sprint and Sprint distances.We now have an epic Duathlon series with also Super Sprint & Sprint distances. To add to our Salty sea dog event series, we are now also delighted to have a fast & flat 5km & 10km Run Series !! All these events enjoy the stunning coastline, taking in views around the bay and the Isle of Wight ! It's time to get Salty ! see you on the beach ! Perfect for novices looking for their first multi-sport event and great for all athletes wanting to keep sharp throughout the season. What's included: Great beach location Water safety cover Chip timing Water station in transition and on the run course Toilets Finish line refreshments
On Find a Race