Salty Sea Dog Triathlon - July
GF
From G Force Events Salty Sea Dog series
Event summary
Join us for the exhilarating Salty Sea Dog Triathlon on Saturday, July 8, 2023, hosted by G Force Events in the beautiful coastal town of Bournemouth, Dorset. This exciting event marks the beginning of a thrilling summer series, featuring both Sprint and Super Sprint distances, making it the perfect opportunity for novices to dive into their first triathlon or for seasoned athletes to stay sharp mid-season.
The day kicks off bright and early with transition and registration opening at 5:15 AM, followed by the start of the race at 7:00 AM. With a limited entry of just 200 participants per triathlon, you’ll want to secure your spot early for this fantastic summer challenge. Experience the vibrant atmosphere, the stunning seaside views, and the camaraderie of fellow triathletes as you take on the waves and the course. Don't miss out on this chance to be part of the Salty Sea Dog series!
The day kicks off bright and early with transition and registration opening at 5:15 AM, followed by the start of the race at 7:00 AM. With a limited entry of just 200 participants per triathlon, you’ll want to secure your spot early for this fantastic summer challenge. Experience the vibrant atmosphere, the stunning seaside views, and the camaraderie of fellow triathletes as you take on the waves and the course. Don't miss out on this chance to be part of the Salty Sea Dog series!
Salty Sea Dog Triathlon - July
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
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Previous editions
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Reviews
4.77 reviews
GM
Grace MacDonald
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2025 edition · 1 year ago
Wonderful event! The staff was very helpful, check in was easy, and the course was challenging but so beautiful. Can’t wait for next year!
GC
Gord Chorlton
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2025 edition · 1 year ago
Salty Sea Dog Super Sprint Triathlon 9/8/25
Amazing event. Quite challenging!
Great organization. Many thanks to all involved. And special thanks to the safety marshalls in the sea in canoes / kayaks who were vigilant and alert and very helpful.
Gord.
Amazing event. Quite challenging!
Great organization. Many thanks to all involved. And special thanks to the safety marshalls in the sea in canoes / kayaks who were vigilant and alert and very helpful.
Gord.
KE
Karen Edwards
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2024 edition · 2 years ago
Lovely people and very well organised and helpful
NT
Na Turley
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2023 edition · 3 years ago
Well organised, great venue, parking and toilets. Lots of safety cover for the swim, well signed ride and run route. I was near the back of the pack and unfortunately no water at the drinks station on the run and not enough space in transition. Would do this race again.
CU
Catherine Underhill
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2022 edition · 4 years ago
Fantastic event! A great challenge on the bike, and great to have a sea swim too! Beautiful location, & even the early morning start wasn’t too bad. Thanks to all the organisers!
JU
Jean Underwood
Verified entrant
This reviewer is a verified Find a Race user who purchased a place at this event.
Took part in the 2022 edition · 4 years ago
A great little event in a brilliant location with plenty of parking and amenities
Race entry and competitors information was easy to read and follow
Course was well marked and marshalled the bike course was a little tight at the start and as it was such a hot day lots of traffic and pedestrians (this was mentioned in race briefing) The run was a very simple out and back along the seafront
Nice Medal and merchandise
I did feel the bike course was missing one Marshall at one intersection
And finding the retails/timings was a bit of a challange to find as the link didn’t seem to work
not a course if your PB hunting but a fab friendly and fun first time event or looking to add a sea swim event into your races
I would recommend it
Race entry and competitors information was easy to read and follow
Course was well marked and marshalled the bike course was a little tight at the start and as it was such a hot day lots of traffic and pedestrians (this was mentioned in race briefing) The run was a very simple out and back along the seafront
Nice Medal and merchandise
I did feel the bike course was missing one Marshall at one intersection
And finding the retails/timings was a bit of a challange to find as the link didn’t seem to work
not a course if your PB hunting but a fab friendly and fun first time event or looking to add a sea swim event into your races
I would recommend it
AW
Annemarie Wayles
Reviewing the 2019 edition · 7 years ago
Salty Sea Dog 2019. Great day, great event, so well organised, helpful and friendly people
Event information
The event takes place on the beautiful sandy beach area just to the East of Southbourne. Swimmers can expect a couple of waves if the surf is up! The trendy beach area of Southbourne is just a short walk away for a post-race coffee and breakfast.
Transition:
The transition area is in a corner of the large car park on hard standing.
Swim:
It is a 375m swim lap that is done once for the super sprint (375m) and twice for the sprint (750m). Click for MAP
Bike:
Turn left out of the car park, up and along the Overcliff drive to Boscombe. Turn at the roundabout and return to Hengistbury Head. For the super sprint, it is 1 lap (11.7km) and for the sprint, it is 2 laps (23.4km). 10mph speed limit on the promenade, please. Click for MAP
Run:
The run is as flat as a pancake and is a simple out and back along the seafront promenade again it is 1 lap (2.5km) for the Super Sprint and 2 Laps (5km) for the Sprint. The 1st circa 200 meters is on the grass before the promenade and the finish is on the beach. Click for MAP
Transition:
The transition area is in a corner of the large car park on hard standing.
Swim:
It is a 375m swim lap that is done once for the super sprint (375m) and twice for the sprint (750m). Click for MAP
Bike:
Turn left out of the car park, up and along the Overcliff drive to Boscombe. Turn at the roundabout and return to Hengistbury Head. For the super sprint, it is 1 lap (11.7km) and for the sprint, it is 2 laps (23.4km). 10mph speed limit on the promenade, please. Click for MAP
Run:
The run is as flat as a pancake and is a simple out and back along the seafront promenade again it is 1 lap (2.5km) for the Super Sprint and 2 Laps (5km) for the Sprint. The 1st circa 200 meters is on the grass before the promenade and the finish is on the beach. Click for MAP
Great beach location
Water safety cover
Chip timing
Water station in transition and on the run course
Toilets
Water safety cover
Chip timing
Water station in transition and on the run course
Toilets
Hengistbury Head, NR Southbourne, Dorset
05:15 - Transition and registration opens (please do not arrive before this time)
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
If you would like a high-quality finisher’s medal then please book when entering the event.
Your medal will be issued to you just after the finish line.
Votwo is aware that some people want medals and some people don't. We do not want to needlessly produce items that go to waste, hence we have devised this order form. In previous years we have issued free medals to all finishers but the world is changing and we are trying to minimise our environmental impact.
We will have limited spare medals on the day if wish to purchase at the event.
Your medal will be issued to you just after the finish line.
Votwo is aware that some people want medals and some people don't. We do not want to needlessly produce items that go to waste, hence we have devised this order form. In previous years we have issued free medals to all finishers but the world is changing and we are trying to minimise our environmental impact.
We will have limited spare medals on the day if wish to purchase at the event.
As part of the entry system to the event all participants agree to the following:
Participants must read the event information pack before attending the event. This now replaces the physical event briefing
All cyclists will wear a correctly fitted BS-EN cycle helmet
Cycles must have working front and rear brakes and all equipment must be in good serviceable order
Drafting and riding in groups is not permitted
Whilst cycling on the promenade section between the highway and transition area cyclists must keep their speed to no more than 10mph and maintain a good lookout for other promenade users
All cyclists will adhere to the rules and regulations of the highway code
Participants must read the event information pack before attending the event. This now replaces the physical event briefing
All cyclists will wear a correctly fitted BS-EN cycle helmet
Cycles must have working front and rear brakes and all equipment must be in good serviceable order
Drafting and riding in groups is not permitted
Whilst cycling on the promenade section between the highway and transition area cyclists must keep their speed to no more than 10mph and maintain a good lookout for other promenade users
All cyclists will adhere to the rules and regulations of the highway code
Excellent location to relax at whilst your athlete is racing around.
It is a condition of entry to this event that you participate according to the instructions in the event information pack (published below). We do not post out information other than via e-mail. 2022 details are shown for info only. 2023 to be published shortly.
Organiser's description
The super successful Saturday morning beach triathlons have a new location! Now a series of 2 events over the summer 2023 season. Sprint and Super Sprint distances. Perfect for novices looking for their first triathlon and great for athletes wanting to keep sharp mid-season.
Schedule
05:15 - Transition and registration opens (please do not arrive before this time)
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
Entry is limited to strictly 200 entrants per triathlon, distances Sprint and Super Sprint.
Schedule
05:15 - Transition and registration opens (please do not arrive before this time)
06:50 - Registration shuts. Don’t be late!
07:00 - Start for both distances
10:00 - Triathlon cut off
Entry is limited to strictly 200 entrants per triathlon, distances Sprint and Super Sprint.
Location
BH5 1BN Boscombe Promenade, Bournemouth, United Kingdom
Salty Sea Dog Triathlon - July
GF
G Force Events Salty Sea Dog series
The super successful Saturday morning Salty Sea dog Series is back! Now a series of 4 events over the summer 2025 season. Not only do we have our infamous Salty sea dog Triathlon series with the Super Sprint and Sprint distances.We now have an epic Duathlon series with also Super Sprint & Sprint distances. To add to our Salty sea dog event series, we are now also delighted to have a fast & flat 5km & 10km Run Series !! All these events enjoy the stunning coastline, taking in views around the bay and the Isle of Wight ! It's time to get Salty ! see you on the beach ! Perfect for novices looking for their first multi-sport event and great for all athletes wanting to keep sharp throughout the season. What's included: Great beach location Water safety cover Chip timing Water station in transition and on the run course Toilets Finish line refreshments
On Find a Race
Since
2016
Events
40+
Avg. review
4.7