Salty Sea Dog Triathlon
From G Force Events Salty Sea Dog series
Event summary
Don't miss the chance to not only compete in this thrilling triathlon, but also to join in the festivities afterward with the Salty Sea Swim Series. Embrace the vibrant atmosphere, connect with fellow fitness enthusiasts, and make unforgettable memories on the beautiful shores of Bournemouth. Mark your calendars for this can't-miss event in the summer triathlon calendar!
Salty Sea Dog Triathlon
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
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Previous editions
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Reviews
4.77 reviews
Took part in the 2025 edition · 1 year ago
Took part in the 2025 edition · 1 year ago
Amazing event. Quite challenging!
Great organization. Many thanks to all involved. And special thanks to the safety marshalls in the sea in canoes / kayaks who were vigilant and alert and very helpful.
Gord.
Took part in the 2024 edition · 2 years ago
Took part in the 2023 edition · 3 years ago
Took part in the 2022 edition · 4 years ago
Took part in the 2022 edition · 4 years ago
Race entry and competitors information was easy to read and follow
Course was well marked and marshalled the bike course was a little tight at the start and as it was such a hot day lots of traffic and pedestrians (this was mentioned in race briefing) The run was a very simple out and back along the seafront
Nice Medal and merchandise
I did feel the bike course was missing one Marshall at one intersection
And finding the retails/timings was a bit of a challange to find as the link didn’t seem to work
not a course if your PB hunting but a fab friendly and fun first time event or looking to add a sea swim event into your races
I would recommend it
Reviewing the 2019 edition · 7 years ago
Races
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Super Sprint
375m swim, 11.7k bike, 2.5k run
Entries closed£46.00
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Sprint
750m swim, 23.4k bike, 5k run
Entries closed£52.00
Event information
Water safety cover
Chip timing
Water station in transition and on the run course
Hot showers next to the transition
Toilets
06:45 - Registration shuts. Don’t be late
06:45 - 07:00 Rolling start for Sprint distance
07:00 - 07:15 Rolling start for Super Sprint distance
10:00 - Triathlon cut off
It is a 375m swim lap that is done once for the super sprint (375m) and twice for the sprint (750m)
Bike:
It’s then a short but steep climb out and onto the over cliff coast road to the turn point at Hengistbury Head. For the super sprint, it is 1 lap (11.7km) and for the sprint, it is 2 laps (23.4km). 10mph speed limit on the promenade, please.
Run:
The run is as flat as a pancake and is a simple out and back along the seafront promenade again it is 1 lap (2.5km) for the Super Sprint and 2 Laps (5km) for the Sprint.
Event video
Organiser's description
Location
Boscombe, Bournemouth BH5 1BN, UK
Salty Sea Dog Triathlon
G Force Events Salty Sea Dog series
The super successful Saturday morning Salty Sea dog Series is back! Now a series of 4 events over the summer 2025 season. Not only do we have our infamous Salty sea dog Triathlon series with the Super Sprint and Sprint distances.We now have an epic Duathlon series with also Super Sprint & Sprint distances. To add to our Salty sea dog event series, we are now also delighted to have a fast & flat 5km & 10km Run Series !! All these events enjoy the stunning coastline, taking in views around the bay and the Isle of Wight ! It's time to get Salty ! see you on the beach ! Perfect for novices looking for their first multi-sport event and great for all athletes wanting to keep sharp throughout the season. What's included: Great beach location Water safety cover Chip timing Water station in transition and on the run course Toilets Finish line refreshments
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