THE LARKING GOWEN NORWICH HALF MARATHON

This year's Larking Gowen Norwich Half Marathon route has been created considering the route under previous years, along with consulting the team at Norfolk Showground. 100% of the route is based on closed roads & tarmac.

Please note that we are operating a strict cutoff of 3 hours 30 minutes to ensure we can reopen all roads on time.

The route map for the 2025 event will be posted here shortly

EACH RUNNER WILL RECEIVE

Awesome Medal

Chip Timing

Water Stations (on Half Marathon course)

Medical Support

Awesome Event Village

Post Race Refreshments

Fast Flat Course on Closed Roads

Free training plan

and much more

The Event Village will be open from 8:30am. Further details regarding race packs will be made available nearer the event. On receipt of your bib number, Runners MUST write their name, any medical condition, emergency contact name and contact number on reverse of their race number where requested.

Please follow all signage and Marshal’s directions at all times and keep to the left unless instructed otherwise. There is a cutoff of 3.5hours for this event.

Medical teams will be present onsite - if you feel pain, experience dizziness or any other symptoms immediately stop running and seek help from a marshal, who can radio through for medical assistance.

There will be at least 4 water stations out on the course.

In ear Headphones are strictly prohibited from the race. Bone conducting headphones are permitted – so long as you can still hear marshal instructions clearly.