Overview
The course is 5000m (5K) long. The course is at Upton Country Park, Poole. The course is run entirely on trail paths. Some sections of the course may accumulate mud, leaves and puddles after rain. Dependent on availability, marshals will be at key sections of the course, or signs will be in place.
Parkrun Alternatives
Parkruns are 5k events. Check out this link to other 5k running events across the UK. If you’re ready to step up the distance then we also have a comprehensive calendar of 10k runs.
