5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
The Great Pizza Challenge 5K
Flint, MichiganTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganTHE CREATIVE CENTER FOUNDATION "SUPER BOWL SPRINT"
Visalia, CaliforniaPublix Run To The Arts 5K - 2026
Fort Myers, FloridaEMS on the move: Tackle Trauma 2026
Tempe, ArizonaSteps for Students 5K
Houston, TexasCupid's Chase 5K Morristown
Morristown, New JerseySea Turtle Half Marathon & Sweetheart 5K
Gulf Shores, AlabamaCupid Shuffle
Wauwatosa, WisconsinViking Dash - Raleigh, NC
New Hill, North CarolinaLighthouse 5K Run/Walk and Fun Run
St. Augustine, Florida2026 Swamp Stomp 5K
Labelle, FloridaRun for the River and Polar Plunge
Danielsville, GeorgiaMichelob Ultra El Paso Marathon, Raiz Federal Credit Union Half Marathon, and Spine & Rehab Specialists 5K Run/Walk
El Paso, TexasChili Bowl Classic 5K
Cleveland, OhioPhoenix Police Foundation Honor Run/Walk
Phoenix, ArizonaRed Coyote Puppy Love 5K
Oklahoma City, OklahomaLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, ArizonaRussell Forest Run
Alexander City, AlabamaSkidaway Island Marathon, Half Marathon & 5k
Savannah, Georgia2025 Rodeo Run, presented by ConocoPhillips
Houston, TexasJoggin' For Your Noggin
Roanoke, VirginiaCommunity Spirit Race
Boca Raton, FloridaRocky's Run 5k
Tampa, FloridaLakewood Run
Lakewood, CaliforniaShe is Football 5K Run, Walk & Stroll
Tampa, FloridaEndure the Dirt 5k Cancer Mud Run
Stuttgart, ArkansasWorthy 5k
Bossier City, LouisianaViking Dash - Charlotte, NC
Troutman, North Carolina4th Annual Shamrock Shuffle at Bold Republic Brewing
Temple, Texas5th Annual St Patricks Day 5K and Pub Crawl
Washington, North CarolinaPot of Gold 5K
Knightdale, North CarolinaGet Green 5k Run/Walk
Fort Wayne, IndianaChase the Rainbow 5k Run/Walk
Greenville, South CarolinaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North Carolina44th Annual Geneva St. Patrick's 5K
Geneva, New YorkShillelagh Shuffle 5K with Lake Norman Y and Lost Worlds Brewing Co
Cornelius, North CarolinaCoach Mike O'Brien Memorial 5K St. Patrick's Day Run
Denville, New JerseyPi Day 5k: a 3.14 Miler
Lansing, MichiganHOPE's 14th Annual Sham Rock N Run 5k
Oviedo, FloridaLuck of the Irish
Milwaukee, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).