5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, IllinoisRunThrough Hoboken 5k & 10k
Hoboken, New JerseyDAV 5K Boston
Boston, MassachusettsNational Brain Tumor Society Race For Hope
Merchantville, New JerseyNobody Fight Alone 5k
Rio Grande City, TexasCookie Run 5K/10K/13.1 NYC
New York City, New YorkCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCASA of Tulare County Superhero 5K
Tulare, CaliforniaTAKE THE MONEY AND RUN 5K & FUN RUN
Pilot Point, TexasSan Diego - HFTC 5k
San Diego, CaliforniaSTAR's Candy Crawl 5k & Boo Dash
Newport News, VirginiaPretty in Pink Bubble Run
Camdenton, MissouriEl Centro 5k
Fort Worth, TexasRekindle's Inaugural Walk for Unity
Cleveland, OhioWalk/Run for Abilis
Old Greenwich, ConnecticutRun The Boards Like Rob
Ocean City, MarylandKDB Melanoma 5k Run/Walk
Milford, Michigan5P Athletics Foundation 1st Annual 5K CANCELLED
Wentzville, MissouriMACAA Conference Championship Meet
Greenville, North CarolinaEpiphany Cross Country #3
New Bern, North CarolinaMiCHN 5K & 1.5 mile run/walk
Lansing, Michigan5K Brew Run at Après Brewing
Bozeman, MontanaJoliet Invite
Joliet, MontanaTAAC League Meet
Toledo, OhioWhistle Pig Invitational
Craig, ColoradoPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyRun With The Cops 5K: To Benefit the Wisconsin Rapids Police Department, Presented by The Wisconsin Rapids Rafters
Wisconsin Rapids, WisconsinHowl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH
Manchester, New HampshireRun and Creep 5k
Benton Harbor, MichiganSJN Mustang Miler 5K & 1 Mile Fun Run - St. John Neumann Catholic Church & School
Knoxville, TennesseeUnity In The Community
Grinnell, IowaMacomb County High School Cross Country Championship
Shelby Township, MichiganPoppy Love 5K- "In Memory of Poppy"
Edmond, OklahomaHeart & Sole 5K
New Brunswick, New JerseyWestover Girls Cross Country Meet
Middlebury, ConnecticutSan Francisco - HFTC 5k
Blue Springs, MissouriThe Burnie Run 5K Run/Walk
Iuka, MississippiRun Local powered by Germania Insurance
Brenham, TexasMentor Softball Home Run Hustle
Mentor, OhioIMT Des Moines Marathon - Early Bird
Des Moines, IowaKappa Delta Shamrock Color Run 5k
Mobile, AlabamaNVL Cross Country Championship
Watertown, ConnecticutJPII Cross Country Meet #2
Greenville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).