5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual Event3rd Annual 'Say Her Name' 5K: A Walk for Maternal Justice
Newark, DelawareMetro Detroit Heart & Stroke 5k Run
Detroit, Michigan321 Island Strong 5K
Merritt Island, FloridaSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K & 10K at Phoenix, AZ (23)
Phoenix, ArizonaSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaFlapjack 5/10K
Westland, MichiganRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkTeam Sancomb 5K
Kingsville, MarylandRun for Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPRO's 1st Annual 'On Point' Virtual 5K Race!
Cordova, TennesseeThe Maryland Half Marathon & 5K
Fulton, MarylandSuperHeroes Run 5K/10K/13.1 HOUSTON
Houston, TexasCHOA Strong4Life Superhero Sprint 5K & Fun Run
Atlanta, GeorgiaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSpring SOTA Run
Chapel Hill, North CarolinaWild Child Fun Run
Idaho Falls, IdahoMedal Madness 5K, 10K, & 13.1M at Columbus, GA (23)
Columbus, GeorgiaNanticoke Lenni-Lenape Run/Walk Against Diabetes 5K/1Mile
Millville, New JerseyORRRC Possum Creek 5k Trail Race
Dayton, OhioOTOA 5K
Sandusky, Ohio5K Brew Run at Bozeman Brewing
Bozeman, MontanaDavid Lerner Associates Police Appreciation 5K Run
East Meadow, New YorkGigi's Playhouse 5k
Lakewood, OhioRun for the Rosies 5K
Franklin, KentuckyMS Warrior Dash 5K: Portage, Indiana - (Race cancelled in 2026): Picnic details below.
Portage, IndianaConneaut Spartan 5K
Conneaut, OhioMiami Alumni Weekend Toasted Roll 5K
Oxford, OhioOCNJ Emergency Responder 5K
Ocean City, New JerseyUnlock the Ties That Bind 5K Run & Walk
Tampa, FloridaBOOK IT in Alabama's Literary Capital
Monroeville, AlabamaEl Dredge Fun(d) Run
Hyannis, MassachusettsJuan Pablo Duarte Community Run
Bronx, New YorkSkyhawk Shuffle
Johnsburg, IllinoisKnight Run for Research
New Brunswick, New JerseyTri Faster SwimRun - Race #1
Brookfield, WisconsinRun Juneteenth Day 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).