5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventGobbler 5K, 10K, & 13.1M at Everett, WA (47)
Everett, WashingtonI AM Too Sexy Virtual 5K Run/Walk
Durham, North CarolinaSt. Peter Dash
Kirkwood, MissouriHead for the Hills!
Moreland Hills, OhioDivot Dash 5K Run/Walk "Fore the Cause"
Ypsilanti, MichiganRun-a-Muck with Willistown Conservation Trust
Newtown Square, Pennsylvania2026 NCHC Save Your Pumpkins 5K Run/Walk
Sandusky, OhioHOUSE RABBIT NETWORK 5000
Boxboro, MassachusettsBellin Women's Half Marathon & 5K
Green Bay, WisconsinMHS Fund Run Glow 1 Mile & 5K
Marietta, OhioThe Race for ChildRUN
Morrisville, New YorkMiles For Mutts 5K
Newburgh, IndianaHarley's Hustle
Monroe, WisconsinLions on the Leon Captain "D" Dash for "Sight" 5K Fun Run/Walk
Belton, TexasScarecrow Scramble
Lisle, IllinoisThe Rad Race
Houston, TexasTo The Good Times Trail Run
Belmont, North CarolinaGVL FIT FEST - 5k
Greenville, South Carolina2026 Fueled by Fire 5K & Challenge
Cape Coral, FloridaThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaPregnancy & Infant Loss 5k
Sand Springs, OklahomaFriends of the poor 5k
New Ipswich, New HampshireHaunted 5K, 10K, 13.1M & 26.2M at Everett, WA (40)
Everett, WashingtonSCREAMER RUN 2025
Bakersfield, CaliforniaBloomfield Apple Festival 5K Race and Walk
Bloomfield, IndianaBooby Bolt 5k & Kids 1 Mile Fun Run
Pleasant View, TennesseeBlack Nurses of Southern Maryland Health Fair and Walk/Run
Fort Washington, MarylandHelena Sun Run
Helena, MontanaPickle Fest 5K
Cleveland, Ohio12th Annual Ostomy 5k, Durham NC
Durham, North CarolinaOCI Therapy 2026 5K
Rochester, IllinoisFirst Pentecostal Church Color Blast
Durham, North CarolinaOXFORD Classic Community 5k
Bend, OregonSeattle Kraken 5K
Seattle, WashingtonHowl-o-ween 5k - Orlando
Orlando, FloridaRun to Defeat the Monsters- DV Awareness
Warrior, Alabama12th Annual CMSAF Binnicker Memorial Run presented by Eglin Federal Credit Union
Shalimar, FloridaStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasMotion is Lotion 2026
North Augusta, South CarolinaRun the Platte Half / 10K / 5K
Springfield, NebraskaWorld Thrombosis Day Nick Payne Memorial 5K
Henderson, Kentucky
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).