5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventHueston Woods Trail Race
Hueston Woods State Park, OhioRyan Burnett Memorial 5K
Cookeville, TennesseeSickle Cell Disease Association of America, CT/ Michelle's House Walk. Run. Bike.
New Haven, Connecticut2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkErik Gray Challenge at Southview Trails
Cedar city, UtahThe East Bay Running Festival
Warren, Rhode IslandADK 5k
Lake George, New YorkPatrolman Samuel Irvin Legacy 5K Run/Walk
Columbus, New JerseyThe Josh Druke Memorial 5K
Walpole, New HampshireSPACE COWBOYS 5K/10K/KIDS DASH
Sugar Land, TexasCoatesville VA Strides to Prevent Suicide 5K Run/Walk
Coatesville, PennsylvaniaEllettsville 5K
Ellettsville, IndianaFor Kids' Sake International Superhero 5K
Carbondale, IllinoisLydia's Run 5k
Somersworth, New HampshireColby's Path to the Cure 2026
Springfield, MassachusettsHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaTough Oaks OCR (Obstacle Course Run)
Newport, North CarolinaTap into the Trails
Cheboygan, MichiganHog Jog 5K Run/Walk
Brownsburg, Indiana9/11 Heroes Run - Phoenix, Arizona
Tempe, ArizonaCKF's 5K for Life
Chesterton, IndianaTracks for Packs 5K Run/Walk
Richmond, KentuckySaint Joseph's University Kinney Walk/Run for Autism - Presented by Chubb
Philadelphia, PennsylvaniaHerkimer Chamber Challenge 5K
Herkimer, New York9/11 Heroes Run - Quantico, Virginia
Stafford, VirginiaDelphos Canal Days 5K Run/Walk
Delphos, OhioSeacoast Cancer 5K Run/Walk
Portsmouth, New HampshireThe Bull Run (Midland)
Midland, MichiganWANTAGH WARRIOR 5k
Wantagh, New YorkStrut Your Kidney - a dash for NW Kidney Kids (Vamos a Caminar Con Orgullo Su Riñón - una carrera para “NW Kidney Kids” )
Portland, OregonOperation Delta Dog - 5K Run to Rescue
Nashua, New HampshireAdventHealth Waterman Shades of Hope 5K
Leesburg, FloridaRun With A Heart 5k
Omaha, NebraskaNAFI Run 4 The Kidz
Bristol, Rhode IslandLove A Nurse RuN
Cleveland, OhioEmerson the Brave Stampede: 5K Fun Run and Color Run
Holland, MichiganBerkeley Heights 5K Race and Fitness Walk for Mental Health Presented by the Kimberly Anne Wilson Foundation...Proud to be an official USATF 500 Point Event!
Berkeley Heights, New Jersey5K Foot Pursuit — In Pursuit of Suicide Awareness
Findlay, OhioKaiser Permanente Run, Walk & Roll
Atlanta, GeorgiaPINK OUT 5K & 1 MILE hosted by United in Pink
Macon, GeorgiaChad Lovette Memorial Trail Run
Wilkesboro, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).