5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventRACE FOR THE WARRIOR
Fort Wayne, IndianaMonster Dash
Carolina Beach, North CarolinaSan Francisco - HFTC 5k
Blue Springs, MissouriJAIMIE COX MEMORIAL RUN
Roscoe, IllinoisBlack-eyed Pea 2025 Fun Run & 5K sponsored by UT Health East Texas
Athens, TexasTiffin Zombie Run
Tiffin, OhioPink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaTCC Wave Makers 5K
New Orleans, LouisianaI Can And I Will Run!
Seattle, WashingtonPaws & Soles Saving Lives with Strides 5K & 10K Run/Walk + Kiddie Dash- Benefiting the Friends of Somerset Regional Animal Shelter
Bridgewater, New JerseyEverybody's 10K + 5K at Lincoln Park
Jersey City, New JerseyEasterseals 5K Your Way Freedom Stride
Farmington, ConnecticutFanwood 5K Pizza Run & Family Fun Run
Fanwood, New JerseyAlaska Airlines Dawg Dash 5K/10K
Seattle, Washington23rd Annual This Run's For Jack 2026
Glen Ellyn, IllinoisPre Registration 2026 - Beverly Hills Run of the Stars
Beverly Hills, CaliforniaApple Harvest Run 2026
West Newbury, MassachusettsIMT Des Moines Marathon - Early Bird
Des Moines, IowaScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, Pennsylvania2026 Grahamtastic Connection 5K Run & Walk
Springvale, MaineEDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.
Pawling, New YorkRePlay for Kids Halloween Run
Medina, OhioJPII Cross Country Meet #2
Greenville, North CarolinaTo Grandmother's House We Go
West Des Moines, IowaYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoThe NCANA Run for Joy 5K
Winston Salem, North CarolinaDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaAmy Mihaljevic 5K, Walk & Kids Dash
Bay Village, OhioPlanet Fitness Wichita OctoberFit 5K/10K
Wichita, KansasStrong Like Lisa-Steps to Cure Sarcoma
Parkville, MissouriHaunted 5K, 10K & 13.1M at Pflugerville, TX (43)
Pflugerville, TexasSeven Oaks Travel Trot 5K
Ellettsville, IndianaGraveyard 5k Run & Fun Run
Kansas City, Missouri2025 11th Annual Running of the Bulldogs Fun Run
Mckinney, TexasBloomington Montessori 2025 Fall Fun Run 5K Trail Race and Family Fun Run
Bloomington, IndianaDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaQuail Trail 5K
Thomasville, GeorgiaTrick or Trot 5K
Birmingham, AlabamaRUNorwalk
Norwalk, IowaTunnel to Towers 5K Run & Walk - Trinity Pasco, FL
Odessa, Florida29th Annual Smith McMillan 5K - 2026
Wilmington, Delaware
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).