5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventRun Hatteras 5k Road Race Series July 24, 2026
Avon, North CarolinaSan Diego - HFTC 5k
San Diego, CaliforniaRace at the Cape
Virginia Beach, VirginiaCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMonster Dash Run/Walk 5k
Clintonville, WisconsinFarmland 5K & Free for All Bike
Traverse City, MichiganMonster Mash & Dash 5K Glow Run
Lexington, KentuckyBrat Trot 5k
Terre Haute, IndianaBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas84 Runners/Shipley 5K Donut Dash
Woodway, TexasBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasEast Herkimer Fire Department Fall 5k
Herkimer, New YorkHope Women's Center Walk For Life
Pickens, South CarolinaSarcoma Stomp: Run for Research
Carlyle, IllinoisRun for the Spear of It 5k
Texarkana, ArkansasUtah Prostate Cancer Run & Walk
Salt Lake City, UtahCopper Wire Run 5k
Camden, New YorkPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasThe Dupps Company 5k Run
Germantown, OhioTie Dye Run
Hagerstown, MarylandJulia's Warriors Run For Hope
Smithville, MissouriGemstone Sparkle Sprint 5k
Wilton, ConnecticutNik's 7K Home Run & 1.5 Mile Walk at MercyHealth Sportscore Two (Indoor Sports Center)
Loves Park, IllinoisTimber Trails 5K Run/Walk
Grand Ledge, MichiganAthHalf Half Marathon and AthFest Educates 5K
Athens, Georgia2026 Golden Helix 5k
Cookeville, TennesseeThe Spooky 5K
Bryson City, North CarolinaGuiding Light 5K Run/Walk
Grand Rapids, Michigan5K for Peace
Savannah, GeorgiaCloquet River Run
Cloquet, MinnesotaWXPN 5k Run for Musicians On Call
Philadelphia, PennsylvaniaNew Market STRONG Run/Walk and Festival
New Market, MarylandBalloon Run
Albuquerque, New MexicoKDB Melanoma 5k Run/Walk
Milford, MichiganAustin Reardon Memorial 5K Road Race
Norwood, MassachusettsRun for the Cure
Wayne, PennsylvaniaChampion Mine Trail Race
Nevada City, California2026 Rhinebeck Fall Foliage Half Marathon & 5K
Rhinebeck, New York13th Annual Every Boob Counts 5K Run/Walk
Boca Raton, FloridaBMS Athletic Booster Club 5K
North Dighton, MassachusettsRun for MWS 5K
Frederick, Maryland
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).