5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventPaterson Great Falls 5k Race 2026
Paterson, New JerseyGVL FIT FEST - 5k
Greenville, South CarolinaRun-a-Muck with Willistown Conservation Trust
Newtown Square, PennsylvaniaThrive Empowerment Center - Thrive 5k Walk-Run
Covington, Kentucky2026 Fueled by Fire 5K & Challenge
Cape Coral, FloridaHowl-o-ween 5k - Orlando
Orlando, FloridaHarley's Hustle
Monroe, WisconsinB-INSPIRED 5K
Madrid, IowaShriners 5K
Fairmont, West VirginiaMending Minds 5k and 1 Mile
University Park, TexasCASA Fall Family Run presented by McDonald's of the Gorge
Hood River, OregonStep Up for Seniors 5K
Granbury, TexasDivot Dash 5K Run/Walk "Fore the Cause"
Ypsilanti, MichiganStride For A Cure: 5K for Breast Cancer Awareness
Little Rock, ArkansasWasatch Peaks Foundation Halloween 5K & 1 Mile Fun Run/Walk
Plain City, UtahTunnel to Towers Climb - Tampa, FL
Tampa, FloridaHead for the Hills!
Moreland Hills, OhioEden Autism 5K & Fun Run/Walk
Princeton, New JerseyOktoberfest 5K Run Trail Race @ Boal City Brewing
Boalsburg, PennsylvaniaGreat Swamp Conservancy 5k Trail Run
Canastota, New YorkThe Stein Dash
Puyallup, WashingtonNickel Dash 05 K
Toledo, OhioScoogië's Oktoberfest 5k, 5 Miler, 2 Mile Jog/Walk & Kids Root Beer Run!
Ambler, PennsylvaniaUpStander 5K 2026
Columbia, Tennessee9/11 Heroes Run - Doylestown, Pennsylvania
Doylestown, PennsylvaniaDavis Hill Dragon Dash
Holden, MassachusettsPoker Run 5K
North Port, Florida2nd Annual Lafayette, LA Ostomy 5K
Lafayette, LouisianaGloria Gemma 5K
Providence, Rhode IslandJordan DeMay 5k/10k run/walk starts at 10am October 5th 2025
Marquette, MichiganNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutE-Racing Prostate Cancer 5K/1M Run/Walk
Harrisburg, PennsylvaniaKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshireUC 5K and 1 Mile Walk
Cleveland, OhioThe 4th Annual Rugby Run 5k
Chester Springs, PennsylvaniaJPII Cross Country Meet
Greenville, North Carolina13th Annual Harvest Hustle 5K
Niles, IllinoisBlackfoot Tater Trot
Blackfoot, IdahoScouting's Meecheway 5K Trail Run - COLOR RUN VOL. 3 2026
Defiance, OhioManitou 5K
Manitou Springs, ColoradoRun Wild 5K, 10K and Smokey Bear Kids Fun Run
Sturgeon Bay, Wisconsin
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).