PHOENIX - HERCULES Labour Eleven
PR
From Phoenix Running
Sunday 22nd September 2024
Past event
08:30
Sunbury on Thames
£27.00–£40.00 · 5 races
5km, 10km, Half Marathon, Marathon
Event summary
Get ready for an unforgettable running experience at the PHOENIX - HERCULES Labour Eleven, organized by Phoenix Running! This exciting event will take place on Sunday, September 22, 2024, in the scenic Sunbury on Thames, Middlesex. Join us for the next chapter in our epic Hercules run series, where participants can take on the eighth trial of Hercules. Choose your distance from 5km, 10k, half marathon, marathon, or ultra, and enjoy the beautiful riverside towpath along the Thames. Whether you're a seasoned runner or just starting out, this event is designed for all abilities. You can complete as many laps of the 5.3km course as you like within the generous 7-hour time limit, and every finisher will receive a fabulous bespoke medal!
With our flexible 'rock up and run' start times, you can arrive within a one-hour window and start your race without any stress. Plus, if you have special start time requirements, we're happy to accommodate you! Don't miss out on this incredible opportunity to be part of the Hercules run series—places are limited, so be sure to register early. Join us for a day of fun, fitness, and camaraderie as
With our flexible 'rock up and run' start times, you can arrive within a one-hour window and start your race without any stress. Plus, if you have special start time requirements, we're happy to accommodate you! Don't miss out on this incredible opportunity to be part of the Hercules run series—places are limited, so be sure to register early. Join us for a day of fun, fitness, and camaraderie as
PHOENIX - HERCULES Labour Eleven
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Races
-
Phoenix - 5k
Entries closed£27.00
-
Phoenix - 10k
Entries closed£29.00
-
Phoenix - Half Marathon
Entries closed£37.00
-
Phoenix - Marathon
Entries closed£39.00
-
Phoenix - Ultra Marathon / 7-Hour Timed Event
Entries closed£40.00
Event information
Phoenix Running offer two different courses from the Weir in Walton. The 'Blue Bridge' route takes you west along the Thames, passing over the small 'Blue Bridge' before passing under Walton Bridge before returning. The 'Hampton Court' route takes you east along the times in the direction of 'Hampton Court', passing Sunbury Locke on the way before returning. Both courses are along scenic towpaths and have no elevation gain / loss making them both fast and flat routes. The course will be confirmed one week prior to the event and dependent on factors such as planned local events and the weather.
Phoenix Running operate welcoming and inclusive events for those for all ability levels.
Free parking is available a short 5 minute walk from the start line. Details are provided in the final event information which is emailed a week prior to the event.
The event will start in the small field just before The Weir Pub on Waterside Drive or on the patio of the Weir Pub depending on the weather. Just look for the Phoenix Running marquee, you can't miss it!
The race is around 6 miles from the closest M25 junction.
Walton Station is around a 2.5 mile walk away.
Walton Station is around a 2.5 mile walk away.
Cut-offs
Here at Phoenix Running, all of our cut-offs are linear and stated in the final event information emails so you do not need to push harder in the first instance, keep to a steady pace & you will finish.
Toilets and changing facilities
Where possible we have separate female & male toilets at all our venues and access to suitable facilities to change your clothes / running kit.
Event UPDATES
Please join our Facebook chat groups. We recommend all entrants to our events join these groups.
For any specific event changes we will always EMAIL all entrants as the primary communication channel.
However, please do join our Facebook chat groups as we post news / interim updates / weather updates and much more.
Here at Phoenix Running, all of our cut-offs are linear and stated in the final event information emails so you do not need to push harder in the first instance, keep to a steady pace & you will finish.
Toilets and changing facilities
Where possible we have separate female & male toilets at all our venues and access to suitable facilities to change your clothes / running kit.
Event UPDATES
Please join our Facebook chat groups. We recommend all entrants to our events join these groups.
For any specific event changes we will always EMAIL all entrants as the primary communication channel.
However, please do join our Facebook chat groups as we post news / interim updates / weather updates and much more.
On entering Phoenix Running Ltd events you are entitled to the following;
FREE DEFERALS - You can transfer or defer any race entry (once) to a future event up to 1 week (7 days) prior to the original event date (subject to availability). This is our ‘no questions asked’ commitment to our runners. There are no deferral fees, no online forms to fill out and there is no onus on you to find another runner to take your place (unless, of course, you want to). You can defer an event once, just email us and we’ll do the rest. Simple, easy and fair.
FREE TRANSFERS - You can, if you prefer, transfer your entry to another runner up to 1 week (7 days) prior to the event date (subject to availability). Simply email us the new runner’s full contact details prior to the transfer deadline and include any club affiliation and medical conditions.
PREGNANT DEFERALS – We allow pregnant & postpartum mums to defer their event for up to three years. This also applies to adopting parents.
1 WEEK (7 DAY) DEADLINE - Race numbers are not transferable to another event or another runner within 1 week (7 days) of the race date.
DEADLINE EXCEPTIONS – There are no exceptions to shortening the 7 day deadline. From time to time Phoenix Running hold special events or events with a larger than usual capacity. We reserve the right to extend the 1 week deadline for transfers and deferrals for such events. This will be made clear in the specific terms and conditions for those events.
REFUNDS - The entry fee is non-refundable.
FREE DEFERALS - You can transfer or defer any race entry (once) to a future event up to 1 week (7 days) prior to the original event date (subject to availability). This is our ‘no questions asked’ commitment to our runners. There are no deferral fees, no online forms to fill out and there is no onus on you to find another runner to take your place (unless, of course, you want to). You can defer an event once, just email us and we’ll do the rest. Simple, easy and fair.
FREE TRANSFERS - You can, if you prefer, transfer your entry to another runner up to 1 week (7 days) prior to the event date (subject to availability). Simply email us the new runner’s full contact details prior to the transfer deadline and include any club affiliation and medical conditions.
PREGNANT DEFERALS – We allow pregnant & postpartum mums to defer their event for up to three years. This also applies to adopting parents.
1 WEEK (7 DAY) DEADLINE - Race numbers are not transferable to another event or another runner within 1 week (7 days) of the race date.
DEADLINE EXCEPTIONS – There are no exceptions to shortening the 7 day deadline. From time to time Phoenix Running hold special events or events with a larger than usual capacity. We reserve the right to extend the 1 week deadline for transfers and deferrals for such events. This will be made clear in the specific terms and conditions for those events.
REFUNDS - The entry fee is non-refundable.
Organiser's description
On Sunday 22nd September 2024 our epic Hercules run series will continue and we're inviting you to come and join us for the next event in the series - labour number Eleven - the Apples of the Hesperides.
Our original HERCULES runs were a series of twelve running events or 'labours' for you to complete across a calendar year, but Covid interrupted things as we reached labour #6 back in 2020. Well, after a bit of a gap, we 're back in 2024 with labours 7 - 12 and there will also be some 'Hercules Returns' catch up runs for those who missed any of the first 1-6 events.
Each 'labour' is an awesome running event in its own right with its own awesome medal, so you can choose to complete one, two, three or perhaps all of them!
The eighth trial of Hercules is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.
We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.
Our original HERCULES runs were a series of twelve running events or 'labours' for you to complete across a calendar year, but Covid interrupted things as we reached labour #6 back in 2020. Well, after a bit of a gap, we 're back in 2024 with labours 7 - 12 and there will also be some 'Hercules Returns' catch up runs for those who missed any of the first 1-6 events.
Each 'labour' is an awesome running event in its own right with its own awesome medal, so you can choose to complete one, two, three or perhaps all of them!
The eighth trial of Hercules is one of our timed events where you choose - from 5km to 10k, half to marathon to ultra, you can complete as many, or as few, laps as you like of a 5.3km, 3.28 mile, out and back, course along the beautiful river Thames. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 7 hour time limit and everyone gets the fabulous bespoke finishers' medal.
We also operate our uniquely flexible 'rock up and run' start times within a 1 hour start window, so no waiting around if you arrive early and no added pressure if you're running a bit late. If you have any special start time requirements then just get in touch because depending on the distance you are planning to run we can pretty much accommodate all start time requests.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 7 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.
Location
KT12 2JB Towpath, Sunbury on Thames, United Kingdom
PHOENIX - HERCULES Labour Eleven
PR
Phoenix Running
Phoenix Running - At Phoenix Running we’re all about being inclusive; it’s about great routes, great medals and above else, great people. We believe it’s all about encouraging and enabling runners to achieve things that perhaps they once thought were impossible, whether that’s your first 5km, 5 mile or 50 km run, we’ll support you to success. Small steps lead to bigger things and everyone starts at the beginning. Who knows where the journey may take you?
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