PHOENIX - RM - Ricky Races 4 2023
From Phoenix Running
Event summary
With a unique 6-hour timed format, participants can choose to run as many laps as they wish, making it perfect for both beginners and seasoned athletes alike. Whether you complete just one lap or push your limits to see how far you can go within the time limit, every finisher will receive a fabulous bespoke medal. The flat and fast terrain ensures a smooth running experience, and with free parking, toilets, and a delightful café nearby, everything is in place for a fantastic day out. Don't miss your chance to be part of this unforgettable running event—secure your spot today, as places are limited!
PHOENIX - RM - Ricky Races 4 2023
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Races
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6hr Timed Event including 5k, 10k, half marathon, marathon, ultra
Entries closed£35.00
Event information
Organiser's description
The picturesque Rickmansworth Aquadrome is just 3 miles from the M25 junction 18. The flat scenic route is on tarmac and hard-packed paths that take you alongside the River Colne and around the three lakes at the Aquadrome.
There is free parking, toilets and an excellent cafe right near the start.
This is one of our 6 hour timed events where you choose - you can complete as many, or as few, laps as you like of a 3.28-mile loop around the Aquadrome. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 6 hour time limit and everyone gets the fabulous bespoke finishers' medal.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 6 hours. Off road trail, the terrain is riverside towpath. The overall course has no elevation gain / loss making this a flat and fast route.
Location
Rickmansworth Aquadrome, Frogmoor Lane, Rickmansworth, WD3 1, United Kingdom
PHOENIX - RM - Ricky Races 4 2023
Phoenix Running
Phoenix Running - At Phoenix Running we’re all about being inclusive; it’s about great routes, great medals and above else, great people. We believe it’s all about encouraging and enabling runners to achieve things that perhaps they once thought were impossible, whether that’s your first 5km, 5 mile or 50 km run, we’ll support you to success. Small steps lead to bigger things and everyone starts at the beginning. Who knows where the journey may take you?
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