Race for Life Sunderland Pretty Muddy 5k

Cancer Research UK - Race for Life logo

From Cancer Research UK - Race for Life

  • Date Sun 31st May 2026
  • Time 12:45
  • Location Houghton le Spring, Tyne and Wear
  • Price £22.49
  • Races 1 race

Event summary

Get ready for a day of fun and fitness at the Race for Life Sunderland Pretty Muddy 5K, taking place on Sunday, May 31, 2026, in Houghton le Spring, Tyne and Wear! Organised by Cancer Research UK - Race for Life, this exciting event invites participants to climb, crawl, and slide their way through a thrilling 5K obstacle course, designed to be enjoyed at your own pace. Whether you're taking on the challenge solo or teaming up with friends and family, this event promises to be a fantastic way to unleash your inner child while supporting a vital cause.

The Pretty Muddy® course is just over 3 miles long, typically taking about an hour to complete, but remember, there's no pressure to rush! It's all about having fun and raising essential funds for life-saving cancer research. So, mark your calendars and prepare for a muddy adventure that makes a difference! Join us for an unforgettable day of laughter, camaraderie, and support for those affected by cancer.

Race for Life Sunderland Pretty Muddy 5k

Sun 31st May 2026

Two people covered in mud smile as they finish a pink inflatable obstacle course slide. Both wear blue shirts; others are visible at the top of the slide. The scene looks energetic and fun.

Organiser's Description

Climb, crawl and slide your way around the Pretty Muddy® obstacle course at your own pace. 5k is just over 3 miles and can take about an hour to complete on average, but there's no pressure to finish in a certain time – it's all designed for fun! Get muddy as an individual or with a group of friends or family, act like a big kid and raise money for life-saving cancer research.

Races

  • Adults

    Entry for Adults 18 and Over

    Sun 31st May 2026 (12:45)

    £22.49

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Location

Herrington Country Park, Chester Road, Penshaw, Sunderland, DH4 7EL

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31 May 2026

£22.49