UK Ultra Event Training Run – Southease Loop via Alfriston – Guided Trail Run
TE
From Trail-Run Explorers
Saturday 9th March 2024
Past event
09:30
Lewes
£12.00 · 1 race
Event summary
Join Trail-Run Explorers for the exhilarating UK Ultra Event Training Run on Saturday, March 9, 2024, at the stunning South Downs National Park in Lewes, East Sussex! This guided trail run features a scenic 17-mile loop from Southease to Alfriston and back, perfect for both aspiring ultra-distance runners and those eager to enhance their trail running skills.
Kick off the adventure at 9:15 AM for a safety briefing, followed by the run starting sharply at 9:30 AM from Southease Train Station. Experience the beauty of the renowned South Downs Way, conquer the heights of Firle Beacon, and unwind in the charming village of Alfriston. With expert guidance from England Athletics Coach Perry, participants will receive valuable tips on pacing, nutrition, and managing fatigue, ensuring a rewarding and enjoyable experience. Whether you're looking to build your mileage or simply enjoy the breathtaking views, this training run is an unmissable opportunity to embrace the trails in a supportive and motivating environment. Lace up your shoes and get ready for an unforgettable day on the trails!
Kick off the adventure at 9:15 AM for a safety briefing, followed by the run starting sharply at 9:30 AM from Southease Train Station. Experience the beauty of the renowned South Downs Way, conquer the heights of Firle Beacon, and unwind in the charming village of Alfriston. With expert guidance from England Athletics Coach Perry, participants will receive valuable tips on pacing, nutrition, and managing fatigue, ensuring a rewarding and enjoyable experience. Whether you're looking to build your mileage or simply enjoy the breathtaking views, this training run is an unmissable opportunity to embrace the trails in a supportive and motivating environment. Lace up your shoes and get ready for an unforgettable day on the trails!
UK Ultra Event Training Run – Southease Loop via Alfriston – Guided Trail Run
This event has taken place
Congratulations to everyone who took part. We're waiting on information about the next edition of this event.
Did you race? Let the community know how you got on and leave a review.
Previous editions
Add your review
Reviews
Done this event?
First-hand event reviews from people who have been there, done that and got the breathable T-shirt, really help everyone choose their next event.
Races
-
UK Ultra Event Training Run – Southease Loop via Alfriston – Guided Trail Run
Entries closed£12.00
Event information
Hilly and likely very muddy in parts. Good training run for those taking part in the UK Ultra Events. Also good for those increasing mileage, building training load.
Trail Run with EA Coach in Running Fitness
Support Runner(s)
Good chat and a chance to ask questions about running
Support Runner(s)
Good chat and a chance to ask questions about running
Local parking, further details will be ent out prior to the event day.
Meet at Southease Train Station, further details on parking will be ent out before the event.
Train / car
Carshare where possible
Carshare where possible
Organiser's description
Southease to Alfriston Trail Run – Scenic 17-Mile Loop
Meet : 09:15 for safety briefing and then to run sharply at 09:30
Date: 09/03/2024 – Start Location – Southease Train Station
Join us for a challenging 17-mile+ route from Southease to Alfriston and back, designed as a training run for UK Ultra events. While this event is designed for those entering one of the UK Ultra events, this run is suitable for all those looking to build their mileage and experience on trails.
Route Highlights:
Start at Southease: Kick off your run near to the picturesque village of Southease, surrounded by the natural beauty of the South Downs National Park. Take a moment to absorb the historic charm before venturing onto the trail.
South Downs Way: We follow the renowned South Downs Way, a well-maintained trail that offers spectacular views of undulating hills and expansive countryside. Challenge yourself on varied terrains that mimics the demands of ultra-distance events.
Firle Beacon: Conquer the ascent to Firle Beacon, the highest point on the route, and relish the panoramic views. Perry will provide guidance on pacing and technique to help you navigate this challenging section.
Alfriston: Arrive in the delightful village of Alfriston, known for its medieval charm. Take a break to explore the historic streets and replenish your energy at local cafes before the return journey.
Cuckmere River: Run along near the Cuckmere River, enjoying the refreshing change of scenery. Tips on managing fatigue and maintaining form will be provided along the route. We follow the route back passing Camp Hill and head up and around the top of Seaford Golf Club.
We continue the loop back to Southease: celebrating your training run amidst the stunning South Downs backdrop. This training run provides valuable experience for aspiring ultra-distance runners.
Tips for Trail Runners:
Guidance: Perry, an England Athletics Coach, will provide valuable insights on pacing, technique, and mental resilience throughout the run.
Hydration and Nutrition: Ensure you have ample water and energy snacks to fuel your performance. Perry will share advice on nutrition strategies for endurance events.
Footwear: Choose trail running shoes that offer stability and traction, adapting to the varied surfaces encountered on the route.
Weather Preparedness: Stay informed about the weather conditions and dress appropriately. Perry will offer guidance on adapting to changing weather during your run.
Embark on this Southease to Alfriston trail run as a crucial training opportunity for UK Ultra events. Whether you’re a seasoned trail runner or looking to challenge yourself, Perry’s guidance and the breathtaking South Downs scenery will make this run an unforgettable experience.
Lace up and join us on the trails.
Meet : 09:15 for safety briefing and then to run sharply at 09:30
Date: 09/03/2024 – Start Location – Southease Train Station
Join us for a challenging 17-mile+ route from Southease to Alfriston and back, designed as a training run for UK Ultra events. While this event is designed for those entering one of the UK Ultra events, this run is suitable for all those looking to build their mileage and experience on trails.
Route Highlights:
Start at Southease: Kick off your run near to the picturesque village of Southease, surrounded by the natural beauty of the South Downs National Park. Take a moment to absorb the historic charm before venturing onto the trail.
South Downs Way: We follow the renowned South Downs Way, a well-maintained trail that offers spectacular views of undulating hills and expansive countryside. Challenge yourself on varied terrains that mimics the demands of ultra-distance events.
Firle Beacon: Conquer the ascent to Firle Beacon, the highest point on the route, and relish the panoramic views. Perry will provide guidance on pacing and technique to help you navigate this challenging section.
Alfriston: Arrive in the delightful village of Alfriston, known for its medieval charm. Take a break to explore the historic streets and replenish your energy at local cafes before the return journey.
Cuckmere River: Run along near the Cuckmere River, enjoying the refreshing change of scenery. Tips on managing fatigue and maintaining form will be provided along the route. We follow the route back passing Camp Hill and head up and around the top of Seaford Golf Club.
We continue the loop back to Southease: celebrating your training run amidst the stunning South Downs backdrop. This training run provides valuable experience for aspiring ultra-distance runners.
Tips for Trail Runners:
Guidance: Perry, an England Athletics Coach, will provide valuable insights on pacing, technique, and mental resilience throughout the run.
Hydration and Nutrition: Ensure you have ample water and energy snacks to fuel your performance. Perry will share advice on nutrition strategies for endurance events.
Footwear: Choose trail running shoes that offer stability and traction, adapting to the varied surfaces encountered on the route.
Weather Preparedness: Stay informed about the weather conditions and dress appropriately. Perry will offer guidance on adapting to changing weather during your run.
Embark on this Southease to Alfriston trail run as a crucial training opportunity for UK Ultra events. Whether you’re a seasoned trail runner or looking to challenge yourself, Perry’s guidance and the breathtaking South Downs scenery will make this run an unforgettable experience.
Lace up and join us on the trails.
Location
Southease, Lewes, England, United Kingdom
UK Ultra Event Training Run – Southease Loop via Alfriston – Guided Trail Run
TE
Trail-Run Explorers
Trail-Run Explorers, (T-REx) is a group for adult runners, who really enjoy or want to enjoy getting out on the trails and exploring, without having to worry about where they are going or how safe they are on their own.
On Find a Race
Since
2022
Events
30+
Avg. review
4.8
