5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsFrick & Frack 5k
Virginia Beach, VirginiaNeewollah 5K and 10K
Independence, KansasSlay Sarcoma 5K Run/Walk
Langhorne, PennsylvaniaWest Seattle Monster Dash 2026
Seattle, WashingtonNavy and Marine Corps Freedom 5K
Memphis, TennesseeCalaverita Run 5K & Family Walk
San Antonio, Texas2025 Caloosa Chase 5K
Labelle, Florida2026 Ghost of the Coast 5K
Myrtle Beach, South CarolinaDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaNun Run
Church Rock, New MexicoHoover Choir Melody Miles 5K
Birmingham, AlabamaStrong Like Lisa-Steps to Cure Sarcoma
Parkville, MissouriRed S.H.O.E 5K Walk/Run
Athens, GeorgiaRetriever 5k Dawg Chase and Fun Run
Baltimore, MarylandNot Ya Mama's 5K
Calhoun, LouisianaWashington Park Trail Trek
Springfield, IllinoisDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaThe Fall Color 5K
Lisle, IllinoisBoooo-mfield 5k
Bloomfield, New JerseyMCCM Monster Mash 5k & Creature Crawl 1k
Richland, WashingtonHealing For All 5k/10k
Gainesville, FloridaRun to Remember 5K
Troy, New YorkHuntsville Runfest
Gurley, AlabamaIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoRun for Your Life Race at Robinson Lake - 5K and Haunted Fun Walk/Run
Hobart, IndianaThe Ludlow Clocktower Classic 5k
Ludlow, Massachusetts2026 Running with the Saints 5K
Manassas, VirginiaScarin' Up Some Fun 5k Glow Run/Walk
Sedro Woolley, WashingtonRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaRiverside Foundation Halloween Hustle 5K Walk or Run
Lincolnshire, IllinoisSpiritus Christi Riverwalk for Mental Health
Rochester, New YorkMove for MDS: Boston
Boston, MassachusettsFrightful 5K and Pumpkin 1K
Troy, Michigan1 IN 5K Dyslexia Dash
Los Angeles, CaliforniaICCS Fest and Panther Run
Lake Charles, LouisianaStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyEsplanade 5K Run & Walk
Boston, Massachusetts2nd Annual Power Of Sports 5K + Wellness Social Hosted by Lynn University
Boca Raton, FloridaBarnyard Squatch 5K
Blairstown, New Jersey
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).