5k Runs found
View all ↓5k Runs 2025 - 2026
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2025
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2025 - 2026
MCRRC Spring 5K Run/ Walk Program
Rockville, MarylandSpring into Summer 5K
Owensboro, KentuckyMistletoe Run
Winston Salem, North CarolinaJingle Bell 5K & Kids Fun Run
Hartfield, VirginiaCare Net 5K Reindeer Run/Walk
Owensboro, KentuckyLove Like Alissa 5k
Newberry, South CarolinaHanukkah Hot Cocoa Run 5k/1k/1mile
Tucson, ArizonaAll Schools Special Needs 5K Run/Walk
Ridgefield Park, New JerseyLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinYMCA Santa Run 5k & 10k Run
Beaver, PennsylvaniaMedfield Foundation Angel Run
Medfield, MassachusettsJim Flim 5K
Cable, WisconsinReindeer Run 5K & Family Fun Run - 2025
Cape Coral, FloridaSanta Scuttle
Comanche, TexasMorris Hot Cocoa 5K 12/13 10 am
Morris Plains, New JerseyLights for Life 5K
Murrieta, CaliforniaSanta Hustle Detroit
Shelby Twp, MichiganFrankfort 5K Jingle Run/2Mile Walk & Kids Mile presented by QC Striders
Fort Ashby, West VirginiaSanta Suits On The Loose 5K Walk/Jog/Run
St. Augustine, FloridaUgly Sweater Run
Cleveland, Ohio49th Annual Sandy Claws Beach Run
Sarasota, FloridaFrozen Hare
Broomall, Pennsylvania2025 Auburn Toys for Tots 5K/10K
Auburn, AlabamaCape Canaveral Reindeer Run 5K
Cape Canaveral, FloridaMississippi Gulf Coast Marathon
Biloxi, MississippiDashing Thru The Glow
Wilmington, North CarolinaTennova Farragut Frosty 5K
Knoxville, TennesseeHoliday Hustle 5K EARLY BIRD REGISTRATION (2025)
Bel Air, MarylandSanta Hustle Nashville
Nashville, Tennessee12th Annual Jingle Run 5K
Troutman, North CarolinaCandy Cane Dash
Cedar Park, TexasMonroe Alumnae's Red Reindeer 5K Fun Run/Walk
Monroe, LouisianaUgly Sweater 5K
Whitley City, KentuckyHoliday Stress Buster 5K - 12th Annual
Lake Helen, FloridaOMRR's Run for the Ranch
Springfield, MissouriHoliday Hustle Last Chance 5K
Smyrna, TennesseeMiles for Files
Minneapolis, MinnesotaResolution Run 5K
Perryville, MarylandFree New Year's Day 5k by Chico Running Club
Chico, California1st Day Live and Virtual 5K Run & 1 Mile Walk
Fair Lawn, New JerseyHOTV Resolution Run
Corvallis, OregonCarolina Beach State Park Trail Half Marathon & 5K
Carolina Beach, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).