5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Abbott Chicago 5K
Chicago, CookDAV 5K Boston
Boston, MassachusettsUpStander 5K 2026
Columbia, TennesseeScoogië's Oktoberfest 5k, 5 Miler, 2 Mile Jog/Walk & Kids Root Beer Run!
Ambler, PennsylvaniaThe Big Energy Walk ⚡️ Long Island's 1st ADHD Awareness 5K Walk/Run
Holtsville, New YorkWestover Cross Country Meet
Middlebury, ConnecticutJPII Cross Country Meet
Greenville, North CarolinaCity of Naples Halloween Hustle 5K Presented by Tacos & Tequila Cantina
Naples, FloridaTalon Trot 5K & Fun Run
Galloway, New Jersey2026 Jordan Tomson Memorial 5K
Greensburg, PennsylvaniaEast Herkimer Fire Department Fall 5k
Herkimer, New YorkSuffer Better 10th Annual Fall Trail Runs
Pine, ColoradoHale Harvest 5K Run
Akron, OhioCloquet River Run
Cloquet, MinnesotaCAI - Illinois Family 5k
Oak Brook, IllinoisTails on the Trail
Cincinnati, OhioCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRunning with the Dogs
Kilgore, TexasCRH Run for Recovery 5K
Wilmington, North CarolinaBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRace at the Cape
Virginia Beach, Virginia84 Runners/Shipley 5K Donut Dash
Woodway, TexasWyoming Pure 5K Ranch Run
Wheatland, WyomingMonster Dash Run/Walk 5k
Clintonville, WisconsinPromise 5K & Bensky's Race
Willmar, MinnesotaBig Brothers Big Sisters Dino Dash 5K
Wichita Falls, TexasDeep Hollow Half Marathon & 5K Trail Race
Lynchburg, VirginiaSan Diego - HFTC 5k
San Diego, CaliforniaCopper Wire Run 5k
Camden, New YorkPretty in Pink Bubble Run
Camdenton, MissouriFreedom From Seizures 5K South
Dover, DelawareGuiding Light 5K Run/Walk
Grand Rapids, MichiganCandy Corn 5K
Carmi, IllinoisNational Brain Tumor Society Race For Hope
Merchantville, New JerseyMayor's 5K on the 5th Runway - 12th Annual
College Park, GeorgiaRun for JOY
Columbia, KentuckyFriends Fall 5K and Fun Run
Quakertown, PennsylvaniaBrat Trot 5k
Terre Haute, IndianaAPSU | Domino's Run for Govs 5K and Valerie Hunter-Kelly Run/Walk For the Govs 1K
Clarksville, TennesseePack Dash 5K
Reading, PennsylvaniaKDB Melanoma 5k Run/Walk
Milford, MichiganRun for the Cure
Wayne, Pennsylvania
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).