5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
RunThrough Philadelphia Labor Day 5k, 10K & 10 Mile
Philadelphia, PennsylvaniaAbbott Chicago 5K
Chicago, IllinoisDAV 5K Boston
Boston, MassachusettsSan Francisco - HFTC 5k
Blue Springs, Missouri19th Annual Honda 5K
Lincoln, AlabamaThe Call Light the Way 5K
Bald Knob, ArkansasReentry Resource Center’s Rise Up and Run 5K
San Jose, CaliforniaMagic for Maddie
Holyoke, MassachusettsPRESALE! 2026 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
Atlantic City, New JerseyEaton 5K Run/Walk
Eaton, New YorkColton's Main Street Run
Durant, OklahomaIvoryton Pumpkin Chase
Ivoryton, ConnecticutHancock XC Invitational Open Race
Saint Louis, MissouriCarl's 5K and Fall Fest
Oxford, IowaHeart & Sole 5K
New Brunswick, New JerseyRunning With Padre 5K
Youngsville, LouisianaPowerful in Pink
Bremen, GeorgiaBethlehem Lutheran Fall Fest
Richland, WashingtonWestover Girls Cross Country Meet
Middlebury, ConnecticutMacomb County High School Cross Country Championship
Shelby Township, MichiganWelcome Walk 2026
Philadelphia, Pennsylvania2026 St. Ann's 5K & Fun Run: presented by Nail & Key Real Estate Group
Coppell, TexasRobert Tedford Memorial 5K Road Race
Ellington, ConnecticutRun for Your Life 5k & Kid's Run/Walk
Bozeman, MontanaPink-A-Rita Weekend 2026
Panama City Beach, Florida9th Annual Breaking the Chain Through Education 5K
Metuchen, New Jersey11th Annual New Beginnings for Tomorrow 5K Run/Walk
Fairfield, New JerseyBig Miles for Little Smiles
Jackson, MichiganWAI Wheels Down South 5K Walk / Run
Atlanta, Georgia2026 Grahamtastic Connection 5K Run & Walk
Springvale, MaineScarecrow Shuffle 8k, 5k, 2 Mile Fun Run & 1/4 Mile Kids' Run
Peddler's Village! Lahaska, Bucks County!, PennsylvaniaDMAC Monster Dash Fun Run 5k
Denton, TexasIMT Des Moines Marathon - Early Bird
Des Moines, IowaMiles For Mutts Presented by To Love a Canine Rescue
Wayne, PennsylvaniaPink Ribbon 5K & 1 Mile Fun Run
Groveland, FloridaSchvitz for Scholarship 5K Run/Walk and Little Schvitzers Dash
Newton Center, MassachusettsJPII Cross Country Meet #2
Greenville, North Carolina2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaBe A Blessing 5K & 1M Fun Run
New Albany, IndianaYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoIssaquah Schools Foundation Monster Mash 5K
Issaquah, WashingtonSoles for Souls 5k Trail Run
Denver, North CarolinaZTA Run for the Ribbon 5k
Fayetteville, Arkansas
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).