5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventMedal Madness 5K, 10K, & 13.1M at Temple, TX (25)
Temple, TexasRed S.H.O.E 5K Walk/Run
Athens, GeorgiaSeven Oaks Travel Trot 5K
Ellettsville, IndianaGood Samaritan 5K Run
Greenville, North CarolinaPink Out 5k
Pine Bluff, ArkansasYMCA of Pueblo Spooky Sprint 5K
Pueblo, ColoradoTrick or Trot 5K
Birmingham, AlabamaRace for Rest Presented by Monday Night Brewing
Atlanta, GeorgiaWest Seattle Monster Dash 2026
Seattle, WashingtonCalaverita Run 5K & Family Walk
San Antonio, TexasNeewollah 5K and 10K
Independence, KansasRun to Remember 5K
Troy, New YorkRetriever 5k Dawg Chase and Fun Run
Baltimore, MarylandRUNorwalk
Norwalk, IowaMeadows Miler
Pennington, New JerseyGraveyard 5k Run & Fun Run
Kansas City, MissouriRun For Your Life 5k
Holland, MichiganPrairie Moon 5k Pumpkin Fun Run
Lawrence, KansasSandhills Running "Sasquatch 4-Hour 1-Mile Repeat" and "Sasquatch 5K"
Southern Pines, North CarolinaFootprints Forever 5k and 1 Mile Fun Run
Baton Rouge, LouisianaBloomington Montessori 2025 Fall Fun Run 5K Trail Race and Family Fun Run
Bloomington, IndianaDunwoody Dash 5k and Fun Run
Dunwoody, GeorgiaMonster Dash
Bloomington, Indiana2026 Ghost of the Coast 5K
Myrtle Beach, South Carolina"Hustle For The House" - 5K Run & 1 Mile Walk
Pennsauken, New JerseyEsplanade 5K Run & Walk
Boston, MassachusettsHowl-o-ween 5k - Dan Ryan Woods
Chicago, IllinoisLexi’s 5K
Wichita, KansasWITI 5K WALK/RUN
Norristown, PennsylvaniaSpiritus Christi Riverwalk for Mental Health
Rochester, New YorkTri-State Warrior Run
Quincy, IllinoisHaunted Hustle 5k & Monster Mile
Northville, MichiganSouth Park 5K
South Park, PennsylvaniaStrides for Education Hybrid 5K Run/Walk
Morris Plains, New JerseyThe 14th Annual Odyssey Odyssey - 2026
Denver, ColoradoFrightful 5K and Pumpkin 1K
Troy, MichiganMove for MDS: Boston
Boston, Massachusetts2nd Annual Power Of Sports 5K + Wellness Social Hosted by Lynn University
Boca Raton, FloridaOperation Hope: AAS 5K/10K for Suicide Awareness
Lexington, VirginiaRace the Dead
Towanda, IllinoisMontana Cup
Billings, Montana
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).