5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventEquiSol Race Series (A Park for All Seasons) - Fall Equinox 5k
Dacula, GeorgiaMillburn-SH First Aid 5K Race
Millburn, New Jersey2026 - City to the Sea Half Marathon & 5K
San Luis Obispo, CaliforniaFaith in Children - 5K Run/Walk (Kids and Dogs Run Too!)
New York, New YorkTCC Wave Makers 5K
New Orleans, LouisianaAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonPre Registration 2027 - Beverly Hills Run of the Stars
Beverly Hills, CaliforniaFanwood 5K Pizza Run & Family Fun Run
Fanwood, New Jersey2026 Grahamtastic Connection 5K Run & Walk
Springvale, MaineApple Harvest Run 2026
West Newbury, MassachusettsI Can And I Will Run!
Seattle, Washington23rd Annual This Run's For Jack 2026
Glen Ellyn, Illinois2026 Disney Wine & Dine Half Marathon Weekend with A Running Passion
Orlando, FloridaJPII Cross Country Meet #2
Greenville, North CarolinaBath Area Family YMCA Haunted Hustle 5k Walk Run & Kids Fun Run
Bath, MainePrairie Moon 5k Pumpkin Fun Run
Lawrence, KansasTo Grandmother's House We Go
West Des Moines, IowaNavy and Marine Corps Freedom 5K
Memphis, Tennessee33rd Annual Cardinal Cup 5K & 1 Mile Fun Run
Baltimore, Maryland2025 Caloosa Chase 5K
Labelle, FloridaHoover Choir Melody Miles 5K
Birmingham, AlabamaTrick Or Trot Crab Trot 5K
Cobb Island, MarylandThe Fall Color 5K
Lisle, IllinoisThe Ludlow Clocktower Classic 5k
Ludlow, MassachusettsKenneth Brown Memorial Scholarship
Wadesboro, North CarolinaThe Skeleton Run
Oceanport, New JerseyDare to Scare 5k & Sweet Treat Fun Run
Manteo, North CarolinaSayeBrook Trick or Trot
Myrtle Beach, South CarolinaNorth Augusta Hardest & Funnest 5k
North Augusta, South CarolinaRun for Your Life Race at Robinson Lake - 5K and Haunted Fun Run
Hobart, IndianaMeglio's Run for the Pizza 5K
Newtown, PennsylvaniaIssaquah Schools Foundation Monster Mash 5K
Issaquah, WashingtonNot Ya Mama's 5K
Calhoun, LouisianaTunnel to Towers 5K Run & Walk - Trinity Pasco, FL
Odessa, FloridaAmy Mihaljevic 5K, Walk & Kids Dash
Bay Village, OhioStrong Like Lisa-Steps to Cure Sarcoma
Parkville, Missouri11th Annual Trick or Trot 5K Trail Run/Walk
Sanford, MichiganIllinois State University Homecoming Town and Gown 5K
Normal, IllinoisHaunted 5K, 10K & 13.1M at Pflugerville, TX (43)
Pflugerville, TexasNewton Pride Monster Dash 5K
Newton, New JerseyHowl-o-ween 5k - Schaumburg
Rolling Meadows, Illinois
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).