BME+FMF Ignition Games SOLO
From Barking Mad Events
- Date Sun 17th January 2027
- Time 11:00
- Location Bootle, Merseyside
- Price £40.00
- Races 3 races
- Distances Sprint
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Event summary
Get ready to unleash your inner athlete at the BME+FMF Ignition Games SOLO, taking place on Sunday, January 17, 2027, in Bootle, Merseyside! Organized by Barking Mad Events, this thrilling competition is designed for individuals looking to challenge themselves in a unique hybrid-style workout that combines strength, speed, and endurance. Participants will tackle three exciting zones, each packed with intense exercises including burpees, rowing, running, and sandbag carries, all within strict time caps. With race distances ranging from a 1K ski erg to a 4K C2 bike ride, every athlete will have the opportunity to push their limits and ignite their passion for fitness. Are you ready to go full throttle and join the action? Secure your spot today and prepare for an unforgettable experience!
BME+FMF Ignition Games SOLO
Sun 17th January 2027
Organiser's Description
Hybrid style workout - Strength meets engine and power meets pace. One athlete, one mission, full throttle from start to finish. Are you ready to ignite?
Let me introduce you to, The Ignition Games.
Ignite the action! This is a high-octane, hybrid-style workout designed for individuals. It's a test of raw athleticism, where strength fuels the engine and power dictates the pace. One athlete, one mission: go full throttle from start to finish.
Once you have secured your spot, you will be designated a wave.
To be completed solo
Zone 1
In zone 1, you will work through the following
30 Burpees
1K Ski erg
1.5K Row
4K C2 bike
This station is capped at 25 minutes. Their will be a 5 minute transition before the next zone.
Zone 2
In zone 2, you will complete an 800m run and return for a 100m sandbag carry. This will be repeated three times. This zone has an 25 minute time cap.
3X800M Run
3X100M Sandbag Carry
RX weight is 60KG for men, 50KG for woman.
Intermediate is 50KG for men and 40KG for woman.
Scaled is 40KG for men, and 30KG for woman.
There will be a 10 minute transition before the next zone.
Zone 3
In zone 3, you will complete the following
30 Dumbbell Single Arm Thrusters
40 Reverse Lunges
30 Dumbbell Single Arm Devil Press
40 Reverse Lunges
30 Dumbbell Single Arm Thrusters
RX is one 22.5KG dumbbell for men, 15KG for woman.
Intermediate and scaled use on 15KG for men and 10KG for woman.
This zone has a 15 minute time cap.
Each section has certain rules that will be released at a later date, for example not completing the work out in the time cap or dropping the sandbag etc.
Let me introduce you to, The Ignition Games.
Ignite the action! This is a high-octane, hybrid-style workout designed for individuals. It's a test of raw athleticism, where strength fuels the engine and power dictates the pace. One athlete, one mission: go full throttle from start to finish.
Once you have secured your spot, you will be designated a wave.
To be completed solo
Zone 1
In zone 1, you will work through the following
30 Burpees
1K Ski erg
1.5K Row
4K C2 bike
This station is capped at 25 minutes. Their will be a 5 minute transition before the next zone.
Zone 2
In zone 2, you will complete an 800m run and return for a 100m sandbag carry. This will be repeated three times. This zone has an 25 minute time cap.
3X800M Run
3X100M Sandbag Carry
RX weight is 60KG for men, 50KG for woman.
Intermediate is 50KG for men and 40KG for woman.
Scaled is 40KG for men, and 30KG for woman.
There will be a 10 minute transition before the next zone.
Zone 3
In zone 3, you will complete the following
30 Dumbbell Single Arm Thrusters
40 Reverse Lunges
30 Dumbbell Single Arm Devil Press
40 Reverse Lunges
30 Dumbbell Single Arm Thrusters
RX is one 22.5KG dumbbell for men, 15KG for woman.
Intermediate and scaled use on 15KG for men and 10KG for woman.
This zone has a 15 minute time cap.
Each section has certain rules that will be released at a later date, for example not completing the work out in the time cap or dropping the sandbag etc.
Races
-
Male SOLO
£40.00
Booking for more than 1? -
Female SOLO
£40.00
Booking for more than 1? -
Goruck Solo
Sun 17th January 2027 (00:00)
£40.00
Booking for more than 1?
Event Video
Reviews
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- 3
- 2
- 1
5.0
1 review
Phill
·a month ago
Wow — what an amazing experience. This was my first multi‑discipline contest, and I’ll admit I arrived feeling pretty nervous, not entirely sure what I’d signed myself up for.
The team who greeted us were fantastic: friendly, welcoming, and clear in explaining how everything worked. From there, I was tested to destruction. Thankfully, Gabz (my daughter) kept me on track — make sure at least one of you is organised! A special mention to our judge/ref as well: very encouraging, genuinely a good man.
Would I do it again? Absolutely.
Thank you for a great experience.
Phill O’Gara
Location
9 Bridle Way, Bootle, L30 4UA, United Kingdom
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BME+FMF Ignition Games SOLO
