From Couch to 5k

The Running Bug logo

From The Running Bug

  • Date Sat 28th May 2022 - Mon 30th May 2022
  • Location United Kingdom
  • Price £10.00
  • Races 1 race
  • Distances 5km

Event summary

Get ready to go from Couch to 5k with the virtual challenge organised by The Running Bug from 28th-30th May 2022. Whether you are new to running or looking to improve your fitness, this event is perfect for you. Simply run, walk or jog any distance up to 5km on the specified dates to earn a beautiful medal. Treadmill activities are also accepted, making it easy for everyone to participate. Submit your evidence by taking a screenshot of your activity from your preferred app or exercise watch. Overseas participants are welcome to join, with an additional charge for postage. Don't miss out on this opportunity to kickstart your running journey and achieve your goals. Sign up now at https://the-running-bug.com/submit-your-evidence.

From Couch to 5k

Sat 28th May 2022 - Mon 30th May 2022

Illustration of a motivational "From Couch to 5K" theme. On the left, red couch with text "From Couch to 5K" and two running silhouettes (green and blue). On the right, a large running medal with the same text over a blue radial burst background.

Organiser's Description

FROM COUCH TO 5K
Are you new to running?

Have you downloaded a Couch to 5k app to start running? That’s great. You have taken the first step.

Our From Couch to 5k virtual challenge gives you the option to receive a beautiful medal for completing a 5k run.

WHAT’S INVOLVED?
Run, walk or jog any distance up to 5km in on 28th, 29th or 30th May 2022.

We accept treadmill activities.

HOW DO I SEND MY EVIDENCE?
Upon completing this virtual challenge, simply take a screenshot of your activity from your app. We accept screenshots of your activity from any exercise app such as Garmin, FitBit, Strava, Map My Run, and RunKeeper. You can also take a photo of your results from your exercise watch or treadmill display.

Submit your evidence using our secure submission form by visiting https://the-running-bug.com/submit-your-evidence

We do accept entries from overseas participants. However, please note that there is an extra charge to cover postage costs and can be selected at checkout. In the event that a resident with a non-UK address purchases a standard UK entry, then we reserve the right to refuse the entry and refund in full.

Races

  • Run, Walk or Jog 5k

    £10.00

    CLOSED

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Location

United Kingdom

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