5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventPINK OUT 5K & 1 MILE hosted by United in Pink
Macon, GeorgiaLet's Get Running! (HGT)
Houghton, MichiganSpring 2026 Adult 5K/10K Training PM - Apex
Apex, North CarolinaFirst Strides Allentown Spring 2026
Allentown, PennsylvaniaOfficial Lilac 5k & 10k Training Program presented by Fleet Feet
Rochester, New YorkNorth Jersey Masters 5K Beginner Running Program
Multiple Locations, New JerseyUCAN5K with Jersey Women Strong - Spring 2026
Ridgewood, New JerseyMonth to Move Community 5K Run/Walk
Brownsburg, IndianaKaleida Health x Fleet Feet No Boundaries 5k Training Program
Buffalo, New YorkTrinity River Hop
Fort Worth, TexasOutrace The Stigma 5K
Raleigh, North CarolinaEllen Reavis Race for Autism
Albuquerque, New MexicoTemp Results
Miami Springs, FloridaPublix Savannah Women's Half and 5K
Savannah, GeorgiaBuck Ridge Burn Trail Races
Gardners, PennsylvaniaStrides for Paws Virtual 5K Walk/Run 2026
Anywhere, New YorkTECH CORPS Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaMental Miles
Kennesaw, GeorgiaVirtual Teal Ribbon Run
Statesboro, GeorgiaOperation K.A.V.I.C. 5K Run/Walk
Defiance, OhioNorwegian Foot March & Trail Run
Arden Hills, MinnesotaSpanish Honor Society's First Annual St. Jude's 5K Run/Walk (Montgomery ISD)
Montgomery, TexasGary Seibert Memorial 5K Run/Walk and Half Mile Fun Run
Sherwood, OhioConnor Luke Hayes Memorial 5K
Calhoun, GeorgiaReach, Rally, & Run
Raleigh, North CarolinaFAIR GROVE PTO GLOW RUN
Fair Grove, MissouriBucky's Race for Rehab 2026 - Run, Wheel, Walk!
Madison, WisconsinFamily First 5k (Trail Run)
Greenville, North CarolinaRun for the Trees: Happy Little (Virtual) 5K
Lansing, MichiganClear Lake Earth Day Youth Mile, 5K & 10K Races
Clear Lake, IowaRace for YOUR Mental Health
Meriden, ConnecticutSpring Sprint
Augusta, GeorgiaCANCELLED FOR 2026 - RUN/WALK FOR WARRIORS 5K
Fort Myers, FloridaMiles for Music 5K&10k
Richmond Hill, GeorgiaShoe Some Love FNBRF 5K & Walk 2026
River Falls, WisconsinElevate Autism 5K & 1Mi.
Cartersville, GeorgiaArrowhead Trail Run
Neola, IowaRun to the Cross
Calhoun, LouisianaSandy Point State Park - Happy Little 5K
Annapolis, MarylandFight Like Misti 5K Fun Run/Walk
Andrews, TexasSasquatch Strut 5K
Ellijay, Georgia
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).