5k Runs found
View all ↓5k Runs 2026 - 2027
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2026
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2026 - 2027 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
Filter by location
5k Runs 2026 - 2027
Steps for Vets Virtual 5K - Run, Walk, Roll
Virtual EventCEF Family Fun Day 5K or 1 mile Run/Walk
Hampstead, MarylandRUN, WALK N ROLL
Grosse Pointe Farms, MichiganGainesville Galloway Training Program
Gainesville, FloridaPGB CORPORATE 5K GOLD STAR "ALOHA RUN EDITION"
Huntsville, AlabamaI Scare People all the Time Virtual 5K (October 2025)
Virtual Race, PennsylvaniaMay the Run be with You
Lawrenceville, GeorgiaHot Cider Hustle - Wheaton 8 Mile Run & 5K Run/Walk
Wheaton, IllinoisGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinGOTR Treasure Valley Fall 5K
Meridian, IdahoDTD's 2nd Annual International Juneteenth-TROT 5K Run/Walk Event
Randallstown, MarylandCincinnati Hungry Turkey Half Marathon & 5K
Cincinnati, OhioRun Kalamazoo Run Camp
Kalamazoo, MichiganCharlottesville Track Club 2026 New Year's Day 5K - Thursday, Jan 1st 10 a.m start
Free Union, VirginiaThe Best Races 5K/10K/13.1 (2026 TIMED Results)
All Locations, New YorkFlash Fit 2026 Strong! Challenge Part I
Arlington, VA, VirginiaHistoric Half Training (sponsored by FARC)
Fredericksburg, VirginiaTakeOff 2026: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaFleet Feet Four Season Challenge
Rochester, New YorkRun Hard Augusta
Augusta, GeorgiaDAVE'S SPRING IN-TRAINING • 2026
Sylvania, OhioRun Hard Midlands
Lexington, South CarolinaRun Hard Upstate
Greenville, South Carolina2026 C.O.P.S. WINTER RACE SERIES
Golden, ColoradoDallas Running Club 2026 Spring Training Program
Dallas, TexasGainesville Galloway Training Program
Gainesville, FloridaRun Hard Florida
Land O Lakes, FloridaTaco Sloth 1M 5K 10K 13.1 26.2 - Now Only $12!
Mcdonough, GeorgiaFleet Feet ROC Spring Training 2026
Rochester, New YorkRunner's Edge Speed Into Spring 2026
Boca Raton, FloridaSVR Spring 5K and 10K Training Program
Front Royal, VirginiaFleet Feet Buffalo Spring Training Program
Buffalo, New YorkTeam AIMS Sofa to 5K Training Program
Aldie, VirginiaSTART 5K & 10K
Saint Louis, MissouriLet's Get Running! (MQT)
Marquette, MichiganSpring 2026 Kids 5K - Cary
Cary, North CarolinaRun Hard Myrtle Beach
Myrtle Beach, South CarolinaNext Step Training - Females in Training (FIT)
Columbia, MarylandFleet Feet Hartford Spring 2026 Training Programs
West Hartford, Connecticut2026 Flutie 5K for Autism: Vacaville, CA
Vacaville, CaliforniaLet's Get Running! (HGT)
Houghton, Michigan
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).