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10k Runs found

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10k Runs 2024 - 2025

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, youโ€™ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and youโ€™ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2024 - 2025

The Best Races 5K/10K/13.1 & Virtual Run

Anywhere, New York
01 Feb 24 - 31 Dec 24
Free

Teaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2025)

Kissimmee, Florida
11 Mar 24 - 18 Feb 25
$34.29 - $421.00

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Riverton, Utah
08 Aug 24 - 28 Dec 24
$22.20 - $35.98

The Best Races Running Club 5K/10K/13.1

New York City (or Anywhere), New York
10 Aug 24 - 10 Aug 25
$38.10 - $105.94

Pro Football Hall of Fame Race Series

Canton, Ohio
01 Sep 24 - 24 Aug 25
$38.10 - $239.50

Wolf Pack Running Fall Trail Series

Dayton, Ohio
21 Sep 24 - 08 Dec 24
$43.40 - $80.50

Dayton, OH Galloway Training Program

Dayton, Ohio
23 Sep 24 - 16 Mar 25
$137.74 - $169.54

Heart & Sole *Walk/Run or Bike* Fundraiser for the American Heart Association

York, Pennsylvania
18 Oct 24 - 04 Dec 24
$32.50

Red Coyote 2024 Fall/Winter Go Farther 10K Training Program

Oklahoma City, Oklahoma
29 Oct 24 - 21 Dec 24
Free

All Access Pass

Oconomowoc, Wisconsin
01 Nov 24 - 31 Oct 25
$557.00

2025 Lone Star Stampede - Texas Exes Houston & Katy Chapters

Katy, Texas
08 Nov 24 - 08 Feb 25
$16.90 - $43.40

YRRC Winter Series 2024 - 2025

York, Pennsylvania
17 Nov 24 - 01 Mar 25
$10.54 - $54.00

Turkey Chase Charity Race - Live & Virtual

Bethesda, Maryland
25 Nov 24 - 01 Dec 24
$48.70 - $59.30

Turkey Trot St Paul

St Paul, Minnesota
27 Nov 24

ENCINITAS TURKEY TROT

Encinitas, California
27 Nov 24

Turkey Trot of McDonough

McDonough, Georgia
27 Nov 24

Nitro Turkey 2024

San Pablo, California
27 Nov 24

12th Annual Lake Jackson Turkey Trot

Lake Jackson, Texas
28 Nov 24
Free - $32.80

Meyer Brothers & Sons Hamilton Turkey Trot for YoungLives

Hamilton, Ohio
28 Nov 24
Free - $54.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (11-28-24) 80

Ocala, Florida
28 Nov 24
$27.50 - $69.90

18th Annual - 2024 Give n' Gobble Turkey Trot

Sherwood, Oregon
28 Nov 24 - 05 Dec 24
$31.68 - $53.90

Pumpkin Plod 10K run/5K walk (49th Annual)

Highland, Indiana
28 Nov 24
$25.38 - $35.98

10th Annual Tri-Valley Turkey Burn

Pleasanton, California
28 Nov 24
$16.90

9th Annual F R E E Turkey Trot 5K/10K

Houston, Texas
28 Nov 24
Free

Turkey Trot for IRIS

Faribault, Minnesota
28 Nov 24
$39.25

Inland Valley Turkey Trot

Menifee, California
28 Nov 24
Free - $84.00

Redmond Turkey Trot presented by Hoodoo

Redmond, Oregon
28 Nov 24
Free - $38.10

Zoom Turkey Trot

San Jose, California
28 Nov 24
Free - $75.20

Turkey Trot 10K by RRRC

Richmond, Virginia
28 Nov 24 - 01 Dec 24
Free - $64.60

The Wild Turkey

Granite Bay, California
28 Nov 24
Free - $48.70

Scheels North Texas Turkey Trot 2024

Frisco, Texas
28 Nov 24
$37.04 - $59.30

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (11-28-2024) 99

DeBary, Florida
28 Nov 24
$27.50 - $69.90

Katy YMCAs 22ND Annual Turkey Dash

Katy, Texas
28 Nov 24
$27.50 - $64.60

AdventHealth Groveland Turkey Trot 5K & 10K presented by LiveTrends Design Group

Groveland, Florida
28 Nov 24
$38.10 - $43.40

West Georgia Turkey Trot

Carrollton, Georgia
28 Nov 24
$22.20 - $48.70

Dayton Turkey Trot

Dayton, Ohio
28 Nov 24
$58.49

Marquette Turkey Trot 2024

Marquette, Michigan
28 Nov 24
$11.60

Westchester Turkey Trot 10K & 5K

Valhalla, New York
28 Nov 24
Free - $59.99

2024 Pacific Palisades Turkey Trot

Pacific Palisades, California
28 Nov 24
Free - $80.50

8th Annual Turkey Trot on The Ranch

Rancho Mission Viejo, California
28 Nov 24
$16.90 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.