The Rasselbock Run - Winter 2025 - Day One

Where are the Terms and Conditions of the event?

They can be found at https://rasselbock.co.uk/terms-and-conditions/

Age restrictions

Unfortunately, we do not allow under 12’s to participate in any live event. If you are between the ages of 12 and 18 then we will need a parent or guardian to contact us before signing up so that we can advise them on how to register your place. Even though we are not a part of the UKA we still abide by their rules which means that the following ages are limited to the following distances. Over 12 years – under 14 years – 5,000 metres Over 14 years – under 16 years – 6,000 metres Over 16 years – under 17 years – 10,000 metres Over 17 years – under 18 years – 25,000 metres Over 18 years – under 20 years – 45,000 metres

Do you have a bag drop?

We do not have any secure baggage areas on site but you are more than welcome to leave your bags at the base camp. Whilst we can’t guarantee that they’ll be safe, there will always be someone from Rasselbock around.

What should I bring?

We would recommend trail shoes for this route, mainly due to it taking place in January and, let’s face it, there is a high chance that it’ll be cold and wet! So please make sure that you wear and bring with you adequate layers to keep yourself warm throughout the race and just as importantly, once you finish. Like all of our events going forward, we will be operating a bring your own bottle policy. We will not be supplying plastic cups or drinks receptacles at this event so that we can cut down on waste and do our part to help the environment. You will be required to bring your own water bottle, collapsable cup, or similar to the event. We will still have an array of liquids available for you to top up your bottles with at our well-stocked aid station!

Is the run on a closed course?

The event will be taking place on and around a working forest that will still be open to the public. Runners will not have the right of way and we will need to be considerate to all the other users of the area, be it walkers, cyclists, dog walkers, and children when passing through any of the “activity areas” of the forest.

Can I bring my own food and drink for the aid station?

You are more than welcome to bring your own food and drink to the aid station. We will have a separate table for these so please make sure that your bottles or items are clearly labeled so that no one takes them by accident!