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5km Races Found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the UK every year - there's almost one for every day of the year. 5km is one of the most popular race distances, and with a bit of training its relatively achievable for most ages, shapes and sizes - as a result they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organised race before - it's a great, fun introduction to the raceday experience. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races in the UK (as well as the craziest and hardest).

If you would prefer to run your 5k on your own (or at a convenient time and location for you) then check out our list of the best Virtual 5k runs.

Looking for the best 5km races? Sort the event list below by "Top Rated" (we have hundreds of genuine reviews and ratings from previous participants) - plus insights from the findarace.com experts to help you discover, compare and book the perfect race for you.

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the UK, including London, Birmingham, Manchester, Bristol and Scotland.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the soonest races, but please note many races don't accept on-the-day entries, and Organisers often stop taking bookings a several days (and up to a week) before a race so they have time to organise race packs, bib numbers, medals, water etc. If you're super keen to run with others this weekend but have left it too late for a race then you could check your local parkrun to see if it is taking place.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Run Calendar 2025 - 2026

🚀Boosted

Cookham Run 5K and 10K

Maidenhead, Berkshire
18 May 25
£21.00 - £25.00

Pierrepont Plod - Winter 2026

Nottingham, Nottinghamshire
01 Mar 26
£39.50
5.0

The Rosliston Rumble - Weekend Edition

Swadlincote, Derbyshire
08 Mar 26
£39.50

Kettering Half Marathon & 5k

Kettering, Northamptonshire
08 Mar 26
£26.00 - £34.00

Supernova Run - The Kelpies

Grangemouth, Falkirk
13 Mar 26 - 14 Mar 26
£25.50
5.0

Smugglers Run

Minnis Green, Minnis Bay, Birchington, Kent, CT7 9QP
15 Mar 26
£26.50

The Ultra Loop - Run As Many 5km Loops As You Can in 8 hours

Manchester, Lancashire
21 Mar 26
£34.00
5.0

Surrey Half Marathon

Woking, Surrey
22 Mar 26
£17.00 - £192.00

ZIG ZAG Challenge - 5k, 10k, Half, Full & Ultra Marathon

Brandon Country Park, IP27 0SU
29 Mar 26
£34.00 - £38.00
5.0

The Pendine Sands Races

Carmarthen, Carmarthenshire
05 Apr 26
£29.00 - £300.00
5.0

Birmingham Running Festival 5k, 10k & Half Marathon

Sutton Coldfield, West Midlands
05 Apr 26
£7.00 - £152.00
4.8

Drayton Manor 5k & 10k

Tamworth, Staffordshire
12 Apr 26
£37.00 - £182.00

The Other Run - 5k, 10k, half marathon, full or ultra marathon

Suffolk Running Centre, Church Road, Bury St Edmunds, IP29 5AX
26 Apr 26
£27.00 - £38.00

Zodiac Run

02 Jan 25 - 31 Dec 25
£10.00

Offer

Thanks for booking a Running Bug event through findarace.com - 10% OFF

The All Nations 5k, 10k and Half Marathon Run

Windsor, Buckinghamshire
10 May 25
£25.00 - £30.00
4.4

Eastnor Castle Backyard 8hr, Backyard 12hr and Relay

Ledbury, Eastnor, Herefordshire
10 May 25
£64.80 - £172.80
5.0

Burghley Multisport Weekend: Run

Stamford, Lincolnshire
10 May 25
£7.00 - £32.00

Bluebell Trail Run

Dalkeith, Midlothian
11 May 25
£5.00 - £20.00

Richmond Park May 5k,10k and Half Marathon

London, Greater London
11 May 25
£25.00 - £30.00
4.4

Eastnor Castle Mud Bath (10km, 6km, 3km)

Ledbury, Herefordshire
11 May 25
£21.60 - £43.20
4.9

Safari Series - Duthie Park 5K/KID'S 1K

Aberdeen, Aberdeenshire
18 May 25
£10.00 - £15.00

Football League 5km

Milton Keynes, Buckinghamshire
18 May 25
£19.99

HYDE PARK 5K & 10K June

London
01 Jun 25
£31.00 - £142.00
4.8

Richmond Park June 5k, 10k and Half Marathon

London, Greater London
08 Jun 25
£25.00 - £30.00
4.4

Run Jericho

Oxford, Oxfordshire
08 Jun 25
£10.00 - £25.00

Salty Sea Dog Run Series

Bournemouth, Dorset
14 Jun 25
£12.00 - £24.00

CHASE THE SUN HYDE PARK 5K & 10K June 2025

London
18 Jun 25
£30.00 - £122.00
4.8

Jaws 50th Anniversary 5km

Milton Keynes, Buckinghamshire
04 Jul 25
£19.99

Live Aid 40th Anniversary 5km

Milton Keynes, Buckinghamshire
11 Jul 25
£21.00

Salty Sea Dog Run Series

Bournemouth, Bournemouth, Christchurch and Poole
12 Jul 25
£12.00 - £22.00

The ONE British PB 5k,10k and Half Marathon Run

Guildford, Surrey
26 Jul 25
£25.00 - £35.00

Bridge St 5k

Winchester, Hampshire
06 Sep 25
£25.00
5.0

CHASE THE SUN HYDE PARK 5K & 10K – SEPTEMBER

London
10 Sep 25
£30.00 - £122.00
4.8

BATTERSEA PARK RUNNING FESTIVAL

London
18 Oct 25
£7.00 - £152.00

Halloween 5k Herons Reach, Blackpool

Blackpool, Lancashire
31 Oct 25
£10.50 - £16.50

6 Geese a-laying Run – Virtual

Ross-on-Wye, Herefordshire
12 Dec 25
£25.00 - £39.00

9 Ladies Dancing – Virtual

Ross-on-Wye, Herefordshire
15 Dec 25
£25.00 - £39.00

10 Lords a Leaping – Virtual

Ross-on-Wye, Herefordshire
16 Dec 25
£25.00 - £39.00
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5K Run FAQs

What are the most popular 5km races right now?

The 5 most popular 5k races in the last 2 weeks on findarace.com are:

How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the UK is roughly 33 minutes.

How long should it take to run 5k?

A 30 minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k. For context, the fastest 5km parkrun time is 13.48 by our friend Andy Baddeley of The Running Channel.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!


How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors which impact this - especially weight and pace - but as a rough rule of thumb a 5k will burn 300-400 calories (approximately 100 calories per mile).

5k Charity Runs

Taking part in a 5k race is a great way to fundraise for charity. You can raise money for any charity at any 5k race that you enter on findarace.com , and we've made it easy for you to get in touch with some of the UK's most popular charities. Just select the charity you'd like to support when you make your booking and they will be in touch to help support your fundraising and training.