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5k Runs found

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5k Runs 2024 - 2025

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2024

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2024 - 2025

The Best Races 5K/10K/13.1 & Virtual Run

Anywhere, New York
01 Feb 24 - 31 Dec 24
Free

Teaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2025)

Kissimmee, Florida
11 Mar 24 - 18 Feb 25
$34.29 - $421.00

Fort Smith Marathon/Half/Relays

Fort Smith, Arkansas
16 Mar 24 - 30 Mar 25
$32.80 - $170.60

Sea Pines Dolphin Dash 5K

Hilton Head Island, South Carolina
28 Mar 24 - 27 Nov 24
$38.10 - $43.40

15th Annual Girls Just Wanna Run 5K

Bantam, Connecticut
06 May 24 - 03 May 25
$22.20 - $38.10

Palmetto Dunes Turtle Trot 5K

Hilton Head Island, South Carolina
05 Jun 24 - 28 Nov 24
$32.80 - $48.70

Sharp Index #Turnout4Burnout Virtual 1M/5K/10K

Riverton, Utah
08 Aug 24 - 28 Dec 24
$22.20 - $35.98

The Best Races Running Club 5K/10K/13.1

New York City (or Anywhere), New York
10 Aug 24 - 10 Aug 25
$38.10 - $105.94

Pro Football Hall of Fame Race Series

Canton, Ohio
01 Sep 24 - 24 Aug 25
$38.10 - $239.50

Run Now Rest Later run/walk club @ Good Hops Brewing

Carolina Beach, North Carolina
17 Sep 24 - 17 Dec 24
Free

Wolf Pack Running Fall Trail Series

Dayton, Ohio
21 Sep 24 - 08 Dec 24
$43.40 - $80.50

Dayton, OH Galloway Training Program

Dayton, Ohio
23 Sep 24 - 16 Mar 25
$137.74 - $169.54

Magnolia & Mistletoe 5k

Hubbard, Texas
18 Oct 24 - 07 Dec 24
$16.90 - $27.50

Heart & Sole *Walk/Run or Bike* Fundraiser for the American Heart Association

York, Pennsylvania
18 Oct 24 - 04 Dec 24
$32.50

Grand Valley Brew Runs

Grand Junction, Colorado
19 Oct 24 - 14 Dec 24
$36.55

Gainesville Galloway Training Program

Gainesville, Florida
26 Oct 24 - 26 Feb 25
$107.00 - $274.00

All Access Pass

Oconomowoc, Wisconsin
01 Nov 24 - 31 Oct 25
$557.00

Beer City Half Series

Various Cities in, California
01 Nov 24 - 31 Dec 25
Free

Hearoes Turkey Trot '24

Gainesville, Florida
06 Nov 24 - 28 Nov 24
$10.00

2025 Lone Star Stampede - Texas Exes Houston & Katy Chapters

Katy, Texas
08 Nov 24 - 08 Feb 25
$16.90 - $43.40

Dash for Dignity

Ridgefield Park, New Jersey
10 Nov 24 - 27 Nov 24
Free - $50.00

Light the Darkness 5K

Cocoa Beach, Florida
11 Nov 24 - 18 Jan 25
$32.80 - $43.40

YRRC Winter Series 2024 - 2025

York, Pennsylvania
17 Nov 24 - 01 Mar 25
$10.54 - $54.00

Fleet Feet Pensacola Training Programs 2024/2025

Pensacola, Florida
19 Nov 24 - 22 Feb 25
$107.00 - $133.50

We Give Thanks 5K and 3K Virtual

Clarkesville, Georgia
21 Nov 24 - 28 Nov 24
$22.20 - $32.80

Friendsgiving 5K & 1-Mile: Tyler Kreilter Memorial Run

Marine City, Michigan
23 Nov 24 - 28 Nov 24
$32.75

Phoenixville's Burn Off the Bird 5K

Phoenixville, Pennsylvania
23 Nov 24 - 30 Nov 24
$39.60

Lynchburg Turkey Trot presented by Scott Insurance - 5K Run & Walk

Lynchburg, Virginia
23 Nov 24 - 02 Dec 24
$20.61 - $46.05

Metro DC Galloway Training Program

Alexandria, Virginia
23 Nov 24 - 23 Nov 25
$107.00 - $274.00

YMCA of the Chesapeake 2024 Turkey Trot Charity 5K

Various Locations on the Chesapeake, Maryland
24 Nov 24 - 30 Nov 24
$48.70

Turkey Chase Charity Race - Live & Virtual

Bethesda, Maryland
25 Nov 24 - 01 Dec 24
$48.70 - $59.30

MikeyStrong 5K Fun Run / Walk

Indialantic, Florida
26 Nov 24
Free - $36.55

Du Quoin Holiday Lights 5K Run/Walk

Du Quoin, Illinois
26 Nov 24
$17.65 - $39.01

Kaufman Turkey Trot

Kaufman
26 Nov 24
$10.00 - $28.00

Center Moriches High School Turkey Trot

Center Moriches, New York
26 Nov 24
Free

2024 Dallas YMCA Turkey Trot

Dallas, Texas
27 Nov 24

Music City Turkey Trot 5K & 1 Mile

Nashville, Tennessee
27 Nov 24

Nitro Turkey 2024

San Pablo, California
27 Nov 24

Full Belly Friends of Shelby 5K and Fun Run

Nashville, Tennessee
27 Nov 24 - 01 Dec 24
$11.60 - $48.70

South Asheville Turkey Trot presented by Hunter Subaru

Asheville, North Carolina
27 Nov 24
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).