5k Runs found
View all ↓5k Runs 2024 - 2025
The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.
A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).
5K Runs Near Me 2024
Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.
Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.
So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2024 - 2025 5k US race calendar below!
Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.
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5k Runs 2024 - 2025
The Best Races 5K/10K/13.1 & Virtual Run
Anywhere, New YorkTeaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2025)
Kissimmee, FloridaFort Smith Marathon/Half/Relays
Fort Smith, ArkansasSea Pines Dolphin Dash 5K
Hilton Head Island, South Carolina15th Annual Girls Just Wanna Run 5K
Bantam, ConnecticutPalmetto Dunes Turtle Trot 5K
Hilton Head Island, South CarolinaSharp Index #Turnout4Burnout Virtual 1M/5K/10K
Riverton, UtahThe Best Races Running Club 5K/10K/13.1
New York City (or Anywhere), New YorkPro Football Hall of Fame Race Series
Canton, OhioRun Now Rest Later run/walk club @ Good Hops Brewing
Carolina Beach, North CarolinaWolf Pack Running Fall Trail Series
Dayton, OhioDayton, OH Galloway Training Program
Dayton, OhioMagnolia & Mistletoe 5k
Hubbard, TexasHeart & Sole *Walk/Run or Bike* Fundraiser for the American Heart Association
York, PennsylvaniaGrand Valley Brew Runs
Grand Junction, ColoradoGainesville Galloway Training Program
Gainesville, FloridaAll Access Pass
Oconomowoc, WisconsinBeer City Half Series
Various Cities in, CaliforniaHearoes Turkey Trot '24
Gainesville, Florida2025 Lone Star Stampede - Texas Exes Houston & Katy Chapters
Katy, TexasDash for Dignity
Ridgefield Park, New JerseyLight the Darkness 5K
Cocoa Beach, FloridaYRRC Winter Series 2024 - 2025
York, PennsylvaniaFleet Feet Pensacola Training Programs 2024/2025
Pensacola, FloridaWe Give Thanks 5K and 3K Virtual
Clarkesville, GeorgiaFriendsgiving 5K & 1-Mile: Tyler Kreilter Memorial Run
Marine City, MichiganPhoenixville's Burn Off the Bird 5K
Phoenixville, PennsylvaniaLynchburg Turkey Trot presented by Scott Insurance - 5K Run & Walk
Lynchburg, VirginiaMetro DC Galloway Training Program
Alexandria, VirginiaYMCA of the Chesapeake 2024 Turkey Trot Charity 5K
Various Locations on the Chesapeake, MarylandTurkey Chase Charity Race - Live & Virtual
Bethesda, MarylandMikeyStrong 5K Fun Run / Walk
Indialantic, FloridaDu Quoin Holiday Lights 5K Run/Walk
Du Quoin, IllinoisKaufman Turkey Trot
KaufmanCenter Moriches High School Turkey Trot
Center Moriches, New York2024 Dallas YMCA Turkey Trot
Dallas, TexasMusic City Turkey Trot 5K & 1 Mile
Nashville, TennesseeNitro Turkey 2024
San Pablo, CaliforniaFull Belly Friends of Shelby 5K and Fun Run
Nashville, TennesseeSouth Asheville Turkey Trot presented by Hunter Subaru
Asheville, North Carolina
How many miles is a 5k?
How many miles is a 5k?
A 5k race is roughly 3.1miles.
What's the average time to run 5k?
What's the average time to run 5k?
The average finish time for a 5k run in the US is between 26 and 36 minutes.
How long should it take to run 5k?
How long should it take to run 5k?
A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.
What's a good time to run 5k?
What's a good time to run 5k?
Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!
What is the fastest ever 5K?
What is the fastest ever 5K?
The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.
How many calories does a 5k run burn?
How many calories does a 5k run burn?
If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.
There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).