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5k Runs found

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5k Runs 2025 - 2026

The findarace.com calendar lists hundreds of 5k races across the US every year - there's almost one for every day of the year. 5 km is one of the most popular race distances, and with a bit of training it's relatively achievable for most ages, shapes, and sizes - as a result, they make perfect family fun runs that multiple generations can take part in and enjoy.

A 5k race is also a perfect goal for a beginner or new runner who hasn't taken part in an organized race before - it's a great, fun introduction to the race day experience that’s a little easier than a 10k race. 5k races are also popular with more seasoned runners looking to keep their running short, sharp, and fast - we list the fastest and flattest 5km races across America (as well as the craziest and hardest).

5K Runs Near Me 2025

Looking for 5k Runs near you? Use the location buttons and filters to narrow down your search and find 5k runs near you - we list races all over the US, including Texas, California, New York, Michigan, and Ohio.

Looking for 5k races tomorrow or this weekend? Sort the event list below by "Date" to see the races coming up soon, but please note many races don't accept on-the-day entries, and Organizers often stop taking bookings several days (and up to a week) before a race so they have time to organize race packs, courses, medals, water, etc.

So whether you want to pinpoint your first running goal, or you’re an experienced runner looking for a fast route to beat your 5k Personal Best (PB) check out our comprehensive 2025 - 2026 5k US race calendar below!

Looking to get started with running but want to know a little more? Check out our top running tips for beginners or find out the benefits of running for 30 minutes.

5k Runs 2025 - 2026

🚀Boosted

Dugan's Run

Ocean Shores, Washington
22 Mar 26
Free - $30.00
🚀Boosted

Tulip Festival Road Race

Orange City, Iowa
17 May 25
$38.10 - $40.22
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Lyme Fight Foundation Virtual 5K and 10 K Run/Walk

Carmichael, California
19 Nov 21 - 31 May 25
$25.00

The Best Races Running Club 5K/10K/13.1

New York City (or Anywhere), New York
10 Aug 24 - 10 Aug 25
$38.10 - $105.94

Pro Football Hall of Fame Race Series

Canton, Ohio
01 Sep 24 - 24 Aug 25
$38.10 - $274.00

Miles For Meals 5k

Nashua, New Hampshire
16 Sep 24 - 06 Sep 25
$27.50

FREC 5k Race Series Presented by Michelob Ultra and Coca-Cola Bottling Company

Albany, Georgia
05 Oct 24 - 22 Nov 25
$11.60 - $80.50

Beer City Halftrade mark

Various Cities in, California
01 Nov 24 - 31 Dec 25
Free

A2Z Race at Your Pace 5K

Fayetteville, North Carolina
16 Nov 24 - 07 Jun 25
$11.60 - $48.70

Metro DC Galloway Training Program

Alexandria, Virginia
23 Nov 24 - 23 Nov 25
$107.00 - $274.00

TEXAS 10 SERIES

Gulf Coast, Texas
19 Dec 24 - 28 Sep 25
$160.00 - $368.50

Running with my Gnomies 5k

Spring Grove, Minnesota
20 Dec 24 - 17 May 25
$28.98 - $49.31

Hobby Joggers Race Series

Temecula, California
01 Jan 25 - 31 Dec 25
Free - $27.50

Hip-Hop Runzz (half & MARATHON)

Bronx, New York
01 Jan 25 - 31 Dec 25
$15.00 - $25.00

Wolf Pack 2025 Spring-Summer Trail Race Series

Waynesville, Ohio
01 Jan 25 - 31 Dec 25
Free - $107.00

JRWS 8-Week 5K Training Program

Lexington, Kentucky
01 Jan 25 - 31 Dec 25
$85.80

Carrollton Runner's Club & Mid-Cities Running Club

Carrollton, Texas
01 Jan 25 - 31 Dec 25
Free - $43.76

The Best Races 5K/10K/13.1 (2025 TIMED Results)

All Locations, New York
01 Jan 25 - 31 Dec 25
$45.52 - $59.30

Heartland Galloway Training Program

Lawrence, Kansas
04 Jan 25 - 31 Dec 25
$101.70 - $274.00

Fleet Feet Toledo Training Programs 2025

Toledo, Ohio
04 Jan 25 - 20 Sep 25
$91.10 - $213.00

No Boundaries 5k/10k Program

Lewis Center, Ohio
04 Jan 25 - 01 Jan 26
$69.90 - $213.00

Latinos Run Denver

Denver, Colorado
05 Jan 25 - 17 May 25
Free

Sager Creek Virtual

Anywhere, Arkansas
07 Jan 25 - 08 Jun 25
$32.80 - $43.40

Gregg Lynn's Happy Camper Scamper 5K Run or Walk

Saint Joseph, Missouri
15 Jan 25 - 21 Jun 25
$27.50 - $38.10

2025 TriPeaks Series

Havana, Arkansas
23 Jan 25 - 13 Sep 25
$38.10 - $43.40

Toledo, OH Galloway Training Program

Whitehouse, Ohio
25 Jan 25 - 30 Jun 25
$101.70 - $210.88

Wanderers' Trail Race

Maryville, Tennessee
26 Jan 25 - 31 May 25
$7.00 - $30.00

The Best Races 5K/10K/13.1 & Virtual Run

Anywhere, New York
30 Jan 25 - 30 Dec 25
Free

5K Event

Tahoe City, California
30 Jan 25 - 30 Jul 25
Free

BRRC Beginner/Intermediate 5K Training Program

Baltimore, Maryland
31 Jan 25 - 30 Jun 25
Free

Altogether Active Race Series

Carrollton, Georgia
01 Feb 25 - 11 Oct 25
$27.50 - $32.80

Run Carrollton Race Series

Carrollton, Georgia
01 Feb 25 - 11 Oct 25
$27.50 - $43.40

Teaching & Learning Collaborative Charity Group Registration (Disney Wine & Dine Half Marathon Weekend 2025)

Kissimmee, Florida
11 Feb 25 - 03 Nov 25
$34.29 - $449.35

Tini Semeria Spark in the Dark 5k Walk/Run - October 5, 2025 @ 6pm

Athens, Georgia
20 Feb 25 - 07 Oct 25
$16.90 - $2,601.00

Grayling Girls On The Run Program

Grayling, Michigan
24 Feb 25 - 16 May 25
$11.60 - $27.50

THE 2025 BOILERMAKER TRAINING PROGRAM

Utica, New York
01 Mar 25 - 06 Jul 25
$27.50

Zebra Dazzle 5k Walk/Run or 100 Mile Bike 30 Day Challenge - On-Site is Saturday September 13, 2025

Washington, District of Columbia
01 Mar 25 - 30 Sep 25
Free - $54.00

Brave Run 2025

Banks, Oregon
05 Mar 25 - 17 May 25
Free - $43.40

OLD Corporate Cup (DO NOT USE)

San Antonio, Texas
08 Mar 25 - 31 May 25
Free

2025 San Antonio Sports Corporate Cup presented by ORTHONOW Injury Clinic by TSAOG

San Antonio, Texas
08 Mar 25 - 31 May 25
Free

Jacksonville Galloway Training Program

Jacksonville, Florida
09 Mar 25 - 06 Mar 26
$101.70 - $274.00

Teaching & Learning Collaborative Charity Group Registration (Princess Half Marathon Weekend 2026)

Kissimmee, Florida
11 Mar 25 - 18 Feb 26
$34.29 - $454.60
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How many miles is a 5k?

A 5k race is roughly 3.1miles.

What's the average time to run 5k?

The average finish time for a 5k run in the US is between 26 and 36 minutes.

How long should it take to run 5k?

A 30-minute target is a popular goal for beginner 5k runners, with intermediate runners often looking for a 24-26 minute finish time and experienced or "Club" runners often gunning for a sub 20 minute 5k.

What's a good time to run 5k?

Ultimately a good time for a 5k run is a personal thing - run it as fast as you can without injuring yourself!

What is the fastest ever 5K?

The fastest 5k ever is currently Joshua Cheptegei’s 2020 breathtaking time of 12:51 at the Monaco 5K 2020.

How many calories does a 5k run burn?

If you’re thinking of picking your first run challenge or just getting started, check out our article on all of the benefits of running for just 30 minutes.

There are lots of factors that impact this - especially weight and pace - but as a rough rule of thumb, a 5k will burn 300-400 calories (approximately 100 calories per mile).