The word "GOALS" is repeated three times in large, bold lettering. The text is outlined in neon gradients of pink, blue, green, and yellow, with each repetition having a slightly different color scheme. The background is black.

Goal setting: How to succeed in your dream race

Have you just signed up for a big race? Or are you thinking of entering soon? When we sign up for races we often use these as long term goals that we want to achieve. We say things like “I want to run my first marathon” or, “I want to run a 10k in under an hour”.

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