Goal setting: How to succeed in your dream race

Have you just signed up for a big race? Or are you thinking of entering soon? When we sign up for races we often use these as long term goals that we want to achieve. We say things like “I want to run my first marathon” or, “I want to run a 10k in under an hour”.

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Back on the startline

Back on the startline

21 May 2021

During lockdown running became a form of solace from the overriding sense of doom brought by the pandemic. But something was also missing: racing.

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