As Keen As Mustard Box End Park SwimRun

As Keen As Mustard logo

From As Keen As Mustard

  • Date Sun 11th October 2020
  • Time 09:30
  • Location Boxend Park, Kempston, Bedfordshire
  • Price £25.00 - £190.00
  • Races 4 races
  • Distances 5km, 10km, Half Marathon

Event summary

Join us at the As Keen As Mustard Box End Park SwimRun event organised by As Keen As Mustard on Sunday 11th October 2020 in Bedford. This exciting event takes place in and around the stunning Spring Lakes Water Sports Centre, offering a variety of race distances to suit all abilities. Participants can enjoy swimming in the picturesque Spring Lakes lakes for the 5k and 10k solo races, followed by predominantly flat and off-road running sections through tracks, fields, and compact trails. The 21k race includes a challenging river section and scenic woods, making for a truly memorable experience. Whether you're a seasoned athlete or a newcomer to SwimRun, this event promises to be a fantastic day out for all.

As Keen As Mustard Box End Park SwimRun

Sun 11th October 2020

Three athletes in high-visibility vests, numbered 38, 56, and 10, are entering a lake for a swim. More swimmers with yellow swim caps are ahead in the water. A building and spectators can be seen in the background. The event seems to take place on a sunny day.

Organiser's Description

We have an epic course in and around Spring Lakes Water Sports Centre and the surrounding area.

The swimming for the 5k and 10k solo races are in the beautiful Spring Lakes lakes. The run sections are predominantly flat, off road with tracks, field and compact trail. A great newcomers course.

The first half of the 21k is more demanding with a river section and heads out through woods and tracks with naturally occurring obstacles. The running has a quiet road sections before it joins the 10k course for the 2nd half of the race.

Races

  • 5 Km Solo

    Intro 5k Solo Swimrun

    £25.00

    CLOSED
  • 10km Solo SwimRun

    Mild Mustard Sprint 10k Solo SwimRun

    £48.00

    CLOSED
  • 21km Solo SwimRun

    Middling Mustard Half 21k Solo SwimmRun

    £95.00

    CLOSED
  • 21km Team SwimRun

    Middling Mustard Half 21k Team SwimRun

    £190.00

    CLOSED
Location

Box End Water Park, Box End Rd, Kempston, Bedford MK43 8RQ

Course Details

Our Mustard Swimrun races consist of trail running and swimming in and around the beautiful lake at Box End Park, the river Great Ouse and off road tracks around the river and the Kempston area.

The course will be well marked and marshalled and the finalised route and map for Mild Mustard Sprint 10k will be available on the day. The Middling Mustard Half 21k will be available before the day.

Race Distances

10k Solo Swimrun

Run 1 1900m, Swim 1 400m

Run 2 100m, Swim 2 300

Run 3 2500m, Swim 3 280

Run 4 100m, Swim 4 350m

Run 5 2500m, Swim 5 280m

Run 6 1300m


21k Solo and Team Swimrun

Run 1 1900m, Swim 1 400m

Run 2 100m, Swim 2 300

Run 3 2500m, Swim 3 280

Run 4 100m, Swim 4 350m

Run 5 2500m, Swim 5 280m

Run 6 550m, Swim 6 500m (upstream)

Run 7 1360m, Swim 7 250m (downstream)

Run 8 3000m, Swim 8 330m (downsteam)

Run 9 620m, Swim 9 540m (downstream)

Run 10 2100m, Swim 10 30m

Run 11 2200m, Swim 11 10m

Run 12 150m, Swim 12 400m

Run 13 950m

Mandatory Equipment

All solos and teams need to carry all their equipment from start to finish, if a participant fails to bring all their equipment to the finish line they will be disqualified.

Mandatory equipment for Middling 21k TEAM and SOLO. Each participant must have

  • First aid pressure bandage, packed waterproof
  • Wetsuit if water temperature is below 14 degrees Celsius
  • Whistle
  • Soft cup or water bladder
  • Backpack, hip pack or something to carry the mandatory equipment

Mandatory Equipment for Mild 10k SOLO. Each participant must have

  • Wetsuit if water temperature is below 14 degrees celsius
  • Whistle
  • Soft cup or water bladder

Mandatory equipment that the organisation will supply

  • Race bibs must be worn visible all the time during the race
  • Timing chip
  • Swimcaps must be worn visible during all the swims

Equipment check Before the race there will be a mandatory gear check.

Equipment that is NOT allowed Floatation devices that are bigger than 100 cm x 60 cm.

Cut Off Times

Cut offs efore swim 5 there will be a cut off where solo participants need to pass by a certain time to be able to continue racing. Information about the cut off times will be given in the final email after entries have closed.

Further Details & Race Rules

Solo Entry To race as a solo participant you must be 18 years ols or over and be able to swim and run the race distances

Team Entry To participate you have to race in a team consisting of two people, be 18 years old or over and be able to swim and run the race distances

The Course The finalised race route for Middling (21k) solo and team race will be published approx' 4 weeks prior to the race. The course is approx divided into approx 10 swim sections and 11 run sections (approx 4.2km swim with 16.8km run).

Participants must follow the marked course failure to do so will result in disqualification

There will be one water / energy drink checkpoints on the Mild 10k course, two on the Middling 21k

Marshals will carry some essential basic medical supplies.

There will be medical staff, emergency ambulance and equipment at Race HQ.

Reviews

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Location

Box End Park, Box End Road, Bedford, UK

Who's In

See who else did this event

Sarah Vanstone-Howe

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