Nene Park, Peterborough, Cambridgeshire PE2 5UR

The swimming for the 5k solo race is in the beautiful Gunwade Lake, the 10k solo race is in Gunwade Lake and the River Nene with easy entry and exit points. The run sections are predominantly flat, off road with tracks, field and compact trail. A great newcomers course.

The first half of the 21k is more demanding with up and downsteam river sections and heads out through woods and tracks. The running is more undulating and has a couple of quiet road sections before it joins the 10k course for the 2nd half of the race.

5k Solo Swimrun Course, Start time 0900hrs tbc

Run 1 1400m Swim 1 400m

Run 2 1100m Swim 2 140m

Run 3 1220m Swim 3 200m

Run 4 150m Swim 4 300m

Run 5 650m

10k Solo Swimrun Course tbc, Start time 0830hrs tbc

Run 1 1980m Swim 1 400m

Run 2 780m Swim 2 480 (downstream)

Run 3 1500m Swim 3320 (upstream). Cut off here 1130hrs

Run 4 1000m Swim 4 140m

Run 5 1220m Swim 5 200m

Run 6 150m Swim 6 300

Run 7 1620m

21k Solo & Team Course tbc, Start time 0800hrs tbc

Run 1 2780m Swim 1 335m (upstream)

Run 2 1250m Swim 2 265m (upstream)

Run 3 1480m Swim 3 240m (downstream)

Run 4 170m Swim 4 150m

Run 5 900m Swim 5 525m

Run 6 3280m Swim 6 560m (upstream)

Run 7 850m Swim 7 400m

Run 8 780m Swim 8 480 (downstream)

Run 9 1500m Swim 9 320 (upstream). Cut off here at 1130hrs

Run 10 1000m Swim 10 140m

Run 11 1220m Swim 11 200m

Run 12 150m Swim 12 300.

Run 13 1620m

HEAD UK Grass Roots Swimrun Series

Our 10k Solo, 21k Solo and 21k Team races are part of the HEAD UK Grass Roots Swimrun Series. You win points for your placing and for taking part, these accumulate over the season.

There will be both a Male and Female Solo 10k, Solo 21k and a Mixed, Female and Male Team 21k champions. They will be announced at the end of the season.

Series rules HEAD UK Grass Roots Series

Entry into the 10k and 21k Solo series is made when more than one event has been completed as a solo. One race entry will not qualify the competitor for a series prize. Entry into the 21k Team series is made when more than one event has been completed with the same team members. One race entry will not qualify the team for a series prize. Prizes are awarded as follows 1st Male 10k solo. 1st Female 10k solo. 1st Male 21k solo. 1st Female 21k solo. 1st Male Team 21k. 1st Female Team 21k. 1st Mixed Team 21k

The Fenland Runner 5k Intro Race Series Championship

The 5k solo race is a qualifier for the Fenland Runner Race Series Championship. You win points for your placing and for taking part, these accumulate over the season.

There will be both a Male and Female Solo 5k champions. They will be announced at the end of the season.

Kindly sponsored by Fenland Runner.

Series rules Fenland Runner 5k Intro Series

Entry into the 5k series is made when more than one event has been completed as a solo. One race entry will not qualify the competitor for a series prize. Prizes are 1st Male 5k solo and 1st Female 5k solo.