BME Run,Row,Regret. 2026
From Barking Mad Events
- Date Sat 10th October 2026
- Time 10:00
- Location Ruthin, Clwyd
- Price Free - £95.00
- Races 4 races
- Distances 5km
Last chance to enter
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Event summary
The event kicks off at 10:00 AM with the first wave, and additional waves will follow every 50 minutes, ensuring a vibrant atmosphere throughout the day. Whether you're a seasoned athlete or new to the challenge, the BME Run, Row, Regret promises to be a fun-filled day of camaraderie, competition, and personal achievement. Don’t miss out on this unique opportunity to push your limits and create lasting memories with your partner!
BME Run,Row,Regret. 2026
Sat 10th October 2026
Organiser's Description
The "Run, Row, Regret" workout is a team-based event in which two participants must complete three consecutive stages. The workout commences with a trail run of over 6 km, followed by a 6 km row, with the distribution of effort determined by the team. The final stage consists of a 600m carry of a GoRuck sandbag (36 kg for men and 27 kg for women). Although the workload for the final station may be shared between partners, the sandbag must remain off the ground; failure to do so will result in a 60-second penalty. The winning team will be identified by the fastest cumulative completion time.
Schedule:
• First wave starts 10:00
• Waves every 50 minutes
Races
-
Male Doubles
£95.00 per team
Team 2 -
Female Doubles
£95.00 per team
Team 2 -
Mixed Doubles
£95.00 per team
Team 2 -
Spectator Ticket
Free
Booking for more than 1?
Route and elevation
The "Run, Row, Regret" workout is a team-based event in which two participants must complete three consecutive stages. The workout commences with a trail run of over 6 km, followed by a 6 km row, with the distribution of effort determined by the team. The final stage consists of a 600m carry of a GoRuck sandbag (36 kg for men and 27 kg for women). Although the workload for the final station may be shared between partners, the sandbag must remain off the ground; failure to do so will result in a 60-second penalty. The winning team will be identified by the fastest cumulative completion time.
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Location
Bwlch Penbarras, Ruthin, CH7 5, United Kingdom
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BME Run,Row,Regret. 2026
