BME Run,Row,Regret. 2026
From Barking Mad Events
- Date Sat 10th October 2026
- Time 10:00
- Location Ruthin, Clwyd
- Price Free - £95.00
- Races 4 races
- Distances 5km
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Event summary
BME Run,Row,Regret. 2026
Sat 10th October 2026
Organiser's Description
The challenge begins with a 6.6km trail run, followed by a 6km rowing machine, which the pair may split according to their preference. The primary objective is to complete the distance as quickly as possible.
Upon completing the row, participants will proceed to a 600m plate carry, choosing between a 25kg or 15kg weight. The plate may be carried in any manner; however, it must not touch the ground at any point, as doing so will result in a one-minute penalty.
Schedule:
• First wave starts 10:00
• Waves every 50 minutes
Races
-
Male Doubles
£95.00 per team
Team 2 -
Female Doubles
£95.00 per team
Team 2 -
Mixed Doubles
£95.00 per team
Team 2 -
Spectator Ticket
Free
Booking for more than 1?
Route and elevation
The course will commence at the Moel Famau NRW car park, proceeding directly to the summit of Moel Famau. Upon arrival, teams will descend via the trail to the right of their ascent, following the designated race markers. This will lead to a descent back to the main site, where participants will complete a 6km rowing station, with the split determined at their discretion. Upon completion, teams will immediately proceed to retrieve their chosen plate and begin a 600m carry; please be advised that failing to keep the plate off the ground will result in a 60-second penalty.
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Location
Bwlch Penbarras, Ruthin, CH7 5, United Kingdom
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BME Run,Row,Regret. 2026
