SWIMRUNMAN EMBRUN - SERRE-PONÇON

Embrun, France

Organiser's Description

"In the heart of the Southern Alps, 3000 hectares of turquoise water as far as the eye can see..."

Embrun swimrun is a little corner of paradise. You will discover the Serre-Ponçon Lake located at an altitude of 780m, it reflects in its waters the countless peaks perched at more than 2000m. Faced with this vast expanse of turquoise blue water, which makes it the second largest artificial lake in Europe, time seems to have stood still. Everything is in place to a life-size swimrun.

"A postcard setting, the perfect playground for the swimrun"

A unique race, in an exceptional setting, which will leave each of you with a memorable memory. On June 28, 2020 you will be several hundred swimrunners taking on the SWIMRUN EMBRUN challenge proposed by the organization.

The three routes, traced in the heart of the Hautes-Alpes, will cross the municipalities of Embrun, Puy-Sanières, Crots and Savines-le-Lac over a total distance of 11km (SPRINT), 23.6km (CLASSIC) and 40.4km (HALF). The steep paths of the Embrunais will allow you to gain height on the Lac de Serre-Ponçon and the Durance to better appreciate the moment.

Races

  • Sprint Entry - Team of Two 8.2km RUN / 2.8km SWIM
    €100 BOOK
  • Classic Entry - Team of Two 19.25km RUN / 4.35km SWIM
    €150 BOOK
  • Half Entry - Team of Two 33.85km RUN / 6.55km SWIM
    €210 BOOK

T-Shirt

Swim Cap

Finishers Medal

After Race Buffet

Total distance : 11km

Total swim : 2.8km
Total run : 8.2km
Dénivelé positif : 296m
Effort time: 1h20 to 3h15

Number of swims: 5
Number of Run: 6

Big Swim: 0.80 km
Big run : 4.80km

Liquid refuelling: 2
Solid refuelling: 1

Total distance: 23.60km

Total Swim: 4.35 km
Total run: 19.25km
Positive altitude difference: 747m
Effort time: 2h40 to 5h00

Number of swims: 8
Number of Run: 9

Big Swim: 0.80 km
Big run: 8.20km

Liquid refuelling: 4
Solid refuelling: 1
Gel Station: 2

Total distance: 40.40km

Total swim : 6.55km
Total run: 33.85km
Positive altitude difference: 1288m
Effort time: 5h00 to 8h50

Number of swims: 9
Number of Run: 10

Big Swim: 1.70 km
Big run: 15.35km

Liquid refuelling: 7
Solid refuelling: 2
Gel Station: 3

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SWIMRUNMAN EMBRUN - SERRE-PONÇON

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