The Welsh 3000's Run Challenge

The route involves a lot of ascent (12,000ft), and at over 29 miles in length it represents a serious undertaking for those that are well prepared. Some (Grade 1) scrambling that never gets very difficult, but on Crib Goch the exposure is significant and participants must have a good head for heights and be comfortable in the mountain environment.

• Fully Qualified Guides – Lead on the hill by our ML's, and our team at the end of each section, we’ll be looking after you on the hill itself and also at the end of each section where our van and team will meet you with replenishment and your drop bags. Leading you every step of the way, providing medical cover and helping with transportation – you’ll have no worries about getting lost, just relax and enjoy your surroundings and the challenge!
• Checkpoint support – The day is split into 3 sections – and at the end of each one we’ll meet you with your spare gear should you wish to change clothing, first aid provision and lots of food and drink to keep you going!
• Replenishment – Whilst it’s recommended that you carry some snacks and water on sections yourself, we’ll both provide and transport suitable foodstuffs and water/energy drinks and will have them waiting for you at the end of each section throughout the day.
• Mementos - Aside from memories of a wonderful day out with like minded people, participants will receive a certificate and bespoke wooden completion medal, to rewadr their efforts.
• Transport – We will transport your spare food and kit, to rach checkpoint whilst you are on the challenge, and also provide transport back from the end of the challenge, to the following places: Pen y Gwyryd, Llanberis and Bangor Station.