Action Photos

Performance Finisher T-Shirt

Green Finisher Headband

Ice Cold Beer

Water

First aid stations

Culden Faw, Fawley, Henley -on-Thames, Oxfordshire, RG9 3AS

The venue is just off the A4155 Henley Road, which can be accessed from the M40 or the M4. Once in the local area, please follow yellow event signage. Use postcode RG9 3AP for your Satnav.

All parking will be on site, with a 1km walk to Registration.

Parking at the event will be charged as cash only on entry and at two different rates: £10 for cars and small vans (1-7 occupants); £20 for large vans and mini-buses (7-13 occupants). There will not be a parking facility for coaches or similarly large vehicles onsite.

(Parking details tbc)

Tough Mudder 5K Waves will run from 10:45am to 4:00pm on Saturday.

At check in you will be given a participation bib and a participant wristband which goes on your wrist (no band no mud). You will also be given a bag tag which goes on your bag if you are using bag drop (costs £3 cash).

Age restrictions:

Tough Mudder 5K participants must be at least 13yrs; Tough Mudder Classic participants must be at least 14yrs; Mini Mudder participants must be aged 5-12yrs.

Any participant under the age of 18 taking part in the Tough Mudder 5K or Tough Mudder Classic events will need to be accompanied on course by a chaperone.

What to bring:

1. A Positive Attitude
2. ID + your ticket (printed or screenshot)
3. Trainers
4. Change of Clothing + Shoes
5. Sun cream
6. Plastic Bag (for wet, muddy gear)
7. Cash for snacks and extra drinks

What to wear:

1. A good pair of running shoes (that you're not too attached to) with good cushioning, traction, and drainage.
2. Form-fitting, light weight, breathable gear (always check the weather and adjust accordingly).
3. Awesome fancy dress (if that's your thing).

Bag drop is £3 cash.

Culden Faw is a monster of an estate near Henley-on-Thames, covering thousands of acres, with plenty of hills, valleys, and fields and lots of thick wooded areas. With such varied terrain, your tired legs won’t know what to expect next as you make your way through the course. Hopefully you and your teammates have been doing plenty of dead lifts!

The course is designed to be very difficult and the terrain is at times muddy, slippery and can be potentially dangerous. You will be wet after the first couple of miles. You must be able to swim 50m if you attempt the Walk the Plank obstacle. If you do not feel comfortable about completing an obstacle, do not attempt it - move on to the next.

Running alone? We’ve got your back. In 2020 all events will have designated solo runner waves so you can meet other lone wolves, form a muddy pack and get goal-crushing.