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As Keen As Mustard Box End Park SwimRun

Boxend Park, Kempston, Bedfordshire

Organiser's Description

There are three races to choose from at the beautiful Box End Park in Kempston: Mild Mustard Sprint 10k Solo; Middling Mustard Half 21k Solo; Middling Mustard Half 21k Team.

The 10k, and the first half of the 21k, weave their way around and through undulating wooded areas in the Park on grass tracks, and in and out of the lake with easy entry and exit points. The 21k then heads onto the first river swim in the Ouse, the 10k heads back to the finish in the Park. The second half of the 21k is more challenging with up and downstream swims and more demanding entry and exits into and out of the river. The run takes you on a mainly flat, compacted riverside path, through wooded areas and a ford, with various river swims along the way.

Start Time

08:30am

Races

  • 10km Solo SwimRun Mild Mustard Sprint 10k Solo SwimRun
    £45.00 BOOK
  • 21km Solo SwimRun Middling Mustard Half 21k Solo SwimmRun
    £90.00 BOOK
  • 21km Team SwimRun Middling Mustard Half 21k Team SwimRun
    £180.00 BOOK

Box End Water Park, Box End Rd, Kempston, Bedford MK43 8RQ

Our Mustard Swimrun races consist of trail running and swimming in and around the beautiful lake at Box End Park, the river Great Ouse and off road tracks around the river and the Kempston area.

The course will be well marked and marshalled and the finalised route and map for Mild Mustard Sprint 10k will be available on the day. The Middling Mustard Half 21k will be available before the day.

10k Solo Swimrun

Run 1 1900m, Swim 1 400m

Run 2 100m, Swim 2 300

Run 3 2500m, Swim 3 280

Run 4 100m, Swim 4 350m

Run 5 2500m, Swim 5 280m

Run 6 1300m


21k Solo and Team Swimrun

Run 1 1900m, Swim 1 400m

Run 2 100m, Swim 2 300

Run 3 2500m, Swim 3 280

Run 4 100m, Swim 4 350m

Run 5 2500m, Swim 5 280m

Run 6 550m, Swim 6 500m (upstream)

Run 7 1360m, Swim 7 250m (downstream)

Run 8 3000m, Swim 8 330m (downsteam)

Run 9 620m, Swim 9 540m (downstream)

Run 10 2100m, Swim 10 30m

Run 11 2200m, Swim 11 10m

Run 12 150m, Swim 12 400m

Run 13 950m

Book your place

  • £45.00
  • £90.00
  • £180.00

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Date of Birth & Gender

Additional Info

Team Member 2

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