As Keen As Mustard Thrybergh SwimRun
Our Mustard 10k Swimrun race consist of trail running and swimming in and around the beautiful Thrybergh Country Park and lake.
The course will be well marked and marshalled and the finalised route and map for Mild Mustard 10k will be available on the day.
The 10k Solo Swimrun race is part of the Fenland Runner Series Championship
Solo Entry£48 BOOK
Thrybergh Country Park, Doncaster Rd, Thrybergh, Rotherham S65 4NU
The 10k course takes you out of the park for a lovely run around the paddock and back though the woods to start the first of 5 easy entry and exit swims. The course then goes around the resevoir trails before takes you up and out of the park up a quiet lane, along the disused railway and by kind permission of Thrybergh Parish Council, back along footpaths and into the park for a the last couple of swim sections before looping back through the woods and paddock to the finish.
10km Solo SwimRun
Run 1 1400m, Swim 1 250m
Run2 750m, Swim 2 500
Run3 350m, Swim 3 160
Run 4 3500m, Swim 4 380m
Run5 300m, Swim 5 470m
Run 6 1800m