Fishguard Triathlon event image

Fishguard Triathlon

The Parrog, Fishguard

Fishguard, Wales, United Kingdom

Sun 9th June 2024

Starting at 10:30

2 races

£74.85 - £117.70

Organiser's Description

The Fishguard Triathlon is perfect for you, if you’re someone who has a need for speed. Based across north Pembrokeshire headlands and coastline, find yourself at the heart of beautiful Welsh natural landscapes to guide you through the race. Beginning at Fishguard bay for the 750 metre swim, which is protected by a breakwater on both sides. Followed by a 20 mile Bike Course, heading to St Davids before heading into Fishguard to transition into the 4 Mile sprint run course.


  • Sprint Plus Distance Individual 2024

    Sun 9th June 2024


    Booking for more than 1?
  • Sprint Plus Distance Relay Team 2024

    Sun 9th June 2024


    Booking for more than 1?


  • Sprint Plus Distance Individual 2024

    Sun 9th June 2024


    Booking for more than 1?
  • Sprint Plus Distance Relay Team 2024

    Sun 9th June 2024


    Booking for more than 1?

What's Included

  • Bespoke Medal
  • Sprint distance open to 14+
  • Cancellations insurance
  • Feed stations and support throughout
  • Spectator Support


  • Do I have to wear a wetsuit?

    Yes, this is mandatory for all of our events and must cover the torso & thighs. It must NOT cover the hands and feet.

  • Can I wear my own swim hat?

    If you wish to wear two swim hats that is fine but the issued swim hat MUST be worn on top.

  • What stroke can I use?

    Although BTF rules have now allowed backstroke we will not allow you to do this stroke. Front facing strokes only.

  • Can I use Tri Bars (aerobars)?

    Yes Tri Bars are allowed.

  • Can I wear headphones?

    No, we discourage anyone wearing headphones during the race

  • Is there a cut off?

    Yes, please refer to the Itinerary for all up to date times.


2pm - 7pm Registration Open Reg Teepees

10am - 12pm Registration Open Reg Teepees

11am - 12.30pm Transition Open Fishguard Pier Car Park

1pm Challenge Wales Starts

1.35pm Sprint Distance Start

3.15pm Bike cut off Transition

4.30pm Last athlete finishes

Prize giving will be 5 minutes after top 3 male and female finishers cross the finish line.

Race briefing

We want to ensure the Fishguard Sprint Triathlon is an amazing day for all athletes! We also want to make sure that everyone competing knows exactly what’s happening, when it’s happening, and most importantly what you need to keep safe and have a great time!

In order to take part in the event you MUST bring Photo ID and a Signed Disclaimer to registration. It is also imperative that you watch the Video Briefing prior to the event.

race briefing


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The Parrog, Fishguard

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