Couch to 5k
From The Running Bug
- Date Sat 27th September 2025 - Sun 28th September 2025
- Time 00:01
- Location Virtual Event
- Price £12.00
- Races 1 race
- Distances 5km, 10km, 10 Mile, Half Marathon, Marathon
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Event summary
Get ready to take your first steps towards fitness with the Couch to 5K Virtual Race, hosted by The Running Bug! This exciting event runs from Saturday, September 27th to Sunday, September 28th, 2025, and is designed for everyone—whether you're a first-time runner or returning to the sport. The challenge is simple: complete a 5K distance at your own pace and in your own space, allowing you to walk, jog, or run however you prefer.
What’s more, participants will earn a stunning finisher's medal to commemorate their achievement! This virtual race offers the ultimate flexibility, allowing you to complete your 5K indoors or outdoors, on a treadmill, or along your favorite trail. With easy online registration and a user-friendly process to submit your results, it's never been easier to stay motivated and achieve your fitness goals. Join us for the Couch to 5K Virtual Race and celebrate your progress with a community that supports you every step of the way!
What’s more, participants will earn a stunning finisher's medal to commemorate their achievement! This virtual race offers the ultimate flexibility, allowing you to complete your 5K indoors or outdoors, on a treadmill, or along your favorite trail. With easy online registration and a user-friendly process to submit your results, it's never been easier to stay motivated and achieve your fitness goals. Join us for the Couch to 5K Virtual Race and celebrate your progress with a community that supports you every step of the way!
Couch to 5k
Sat 27th September 2025 - Sun 28th September 2025
Organiser's Description
AS A FINDARACE.COM CUSTOMER, WE ARE PLEASED TO OFFER YOU A 10% DISCOUNT ON YOUR RACE ENTRY
RACE DETAILS
Location: Anywhere
Date: 27th and 28th September 2025
Distance: 5k
Medal: Yes
ABOUT THE CHALLENGE
From Couch to 5K Virtual Race – Take Your First Step Today
Whether you're new to running or returning after a break, the From Couch to 5K Virtual Race is the ideal way to improve your fitness, stay motivated, and celebrate your progress with a well-deserved medal.
Designed for beginners of all ages and abilities, this flexible virtual challenge lets you complete your 5K in your own time and at your own pace. Follow your chosen Couch to 5K training plan and, once you've completed the distance – whether walking, jogging or running – you'll receive a high-quality finisher's medal to recognise your achievement.
No need for start lines, travel, or rigid schedules – just the freedom to run wherever and whenever suits you best.
WHY JOIN COUCH TO 5K?
Beginner-friendly: Ideal for first-time runners or anyone restarting their fitness journey.
Flexible timing: Complete your 5K all at once or gradually across days.
Run anywhere: Indoors, outdoors, treadmill or trail.
Earn a motivating medal: A tangible reward for your hard work and commitment.
HOW IT WORKS
Sign up online – Quick and easy registration.
Run, walk or jog any distance – Track it with any GPS device or app.
Submit your evidence – Upload a screenshot/photo of your activity.
Receive your medal – Celebrate your achievement in style!
WHAT YOU GET
Themed finisher’s medal
Motivation to keep moving and reach your goals
Option to run for a cause or just for fun!
WHO CAN ENTER?
Everyone! This challenge is open to all ages and abilities. Whether you're a seasoned runner or a beginner looking for your next goal, the Couch to 5k is a fantastic way to stay active.
WHAT IS A VIRTUAL RACE?
A virtual race lets you run, walk, or jog wherever and whenever it suits you. Track your distance using your preferred device, submit your results, and receive a beautiful medal delivered straight to your door. No need for early starts, travel hassles, or crowded start lines—just pure running freedom.
WHAT HAPPENS AFTER MY CHALLENGE?
Once you have completed your challenge, simply go to our website and upload a screenshot of your activity on our secure submission form at https://the-running-bug.com/submit-your-evidence/. Once your evidence has been sent, you should be redirected to a confirmation page. Then that's it!
RACE DETAILS
Location: Anywhere
Date: 27th and 28th September 2025
Distance: 5k
Medal: Yes
ABOUT THE CHALLENGE
From Couch to 5K Virtual Race – Take Your First Step Today
Whether you're new to running or returning after a break, the From Couch to 5K Virtual Race is the ideal way to improve your fitness, stay motivated, and celebrate your progress with a well-deserved medal.
Designed for beginners of all ages and abilities, this flexible virtual challenge lets you complete your 5K in your own time and at your own pace. Follow your chosen Couch to 5K training plan and, once you've completed the distance – whether walking, jogging or running – you'll receive a high-quality finisher's medal to recognise your achievement.
No need for start lines, travel, or rigid schedules – just the freedom to run wherever and whenever suits you best.
WHY JOIN COUCH TO 5K?
Beginner-friendly: Ideal for first-time runners or anyone restarting their fitness journey.
Flexible timing: Complete your 5K all at once or gradually across days.
Run anywhere: Indoors, outdoors, treadmill or trail.
Earn a motivating medal: A tangible reward for your hard work and commitment.
HOW IT WORKS
Sign up online – Quick and easy registration.
Run, walk or jog any distance – Track it with any GPS device or app.
Submit your evidence – Upload a screenshot/photo of your activity.
Receive your medal – Celebrate your achievement in style!
WHAT YOU GET
Themed finisher’s medal
Motivation to keep moving and reach your goals
Option to run for a cause or just for fun!
WHO CAN ENTER?
Everyone! This challenge is open to all ages and abilities. Whether you're a seasoned runner or a beginner looking for your next goal, the Couch to 5k is a fantastic way to stay active.
WHAT IS A VIRTUAL RACE?
A virtual race lets you run, walk, or jog wherever and whenever it suits you. Track your distance using your preferred device, submit your results, and receive a beautiful medal delivered straight to your door. No need for early starts, travel hassles, or crowded start lines—just pure running freedom.
WHAT HAPPENS AFTER MY CHALLENGE?
Once you have completed your challenge, simply go to our website and upload a screenshot of your activity on our secure submission form at https://the-running-bug.com/submit-your-evidence/. Once your evidence has been sent, you should be redirected to a confirmation page. Then that's it!
Races
-
Individual Entry
£12.00
Offer
Thanks for booking a Running Bug event through findarace.com - 10% OFF
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