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Have a go or go the distance, you have the choice of 1, 2, 3 or 4 laps of this tough new course at Codham Hall, Great Warley, Brentwood. Lots of obstacles and mud, and a bit of running, but plenty of lactic acid building up'¦ each lap is roughly 4 miles. Getting you out of your comfort zone and ready for the big races….
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