The Pretty Muddy Plymouth route follows pathways around Central Park, with woodland and open parkland sections. The route is steep in places and is a mixture of grass and pathways within the park. There are lots of opportunities for supporters to watch the fun at each obstacle and the whole event has a fantastic atmosphere.

Please arrive 15 to 20 minutes before your start time so that you are prepared and ready to go on time.

Whist this course is not accessible for wheelchair users given the nature of the obstacles, the event site is accessible. There are blue badge holder parking spaces adjacent to the Life Centre, and the main event site has tarmac running adjacent to the finish line in case the grass is affected by wet weather.

If you require any further information on the accessibility of a Race for Life event, or wish to bring a carer/helper to accompany you, please contact our Supporter Hotline on 0300 123 0770 and press 1 when prompted (Opening hours are 8am - 6pm Monday to Friday) or email us at <a href="mailto:[email protected]"> [email protected] </a>

The start line is found on the tree-lined pathway, near the Dingle Gardens.

If using what3words, enter ///brands.slam.bulb in the free app, to find the exact starting point.

<a href="https://www.what3words.com/brands.slam.bulb?partner=RaceForLife">https://www.what3words.com/brands.slam.bulb?partner=RaceForLife</a>

We are delighted to welcome spectators to Race for Life so please do bring your family and friends along to cheer you on and support you on the day.

Please bring a filled water bottle with you to your event as we're proactively managing our impact on the environment. We will be removing single-use plastic bottles.